Latest FromSandra Clair

Sandra Clair

Sandra is a health scientist, registered medical herbalist, and columnist for the NZ Herald.

  • 26 Feb, 2017 11:30am
  • 5 minutes to read
My elderly mother suffers from osteoporosis and is susceptible to bone fractures. Is there anything that can be done to protect my
  • 5 Feb, 2017 8:00am
  • 4 minutes to read
Entering a new phase in life can be anxiety inducing for anyone, regardless of age. Here are some natural remedies for helping manage those back to school jitters.
  • 4 Jan, 2017 7:00am
  • 4 minutes to read
OPINION: Methods of detoxification have existed in different cultures for thousands of years, and science has started to catch up with traditional wisdom.