Sandra is a health scientist, registered medical herbalist, and columnist for the NZ Herald.
We are your advocate, Aotearoa. Uncovering stories that matter, asking hard-hitting questions of those in power, live-blogging sport events, monitoring the highs and lows of the NZX and providing Premium expert opinion and analysis. Bringing you distinctive, quality journalism and breaking news from across New Zealand and around the world. With specialists working together to create indepth reads, engaging video, and unmissable podcasts.
Sandra Clair: How to avoid back to work summer stress
Getting back into the swing of things can be the perfect time for stress to manifest.
Plants offer whole-body treatment; pharmaceuticals treat each symptom
Plant medicines should leave you feeling better off than when you started.
Pharmacy Council allows sale of natural health products
Pharmacists can now sell alternative medicine alongside pharmaceuticals.
Your health: Plant medicines to add to your first aid kit
Hi Sandra, what plant medicines should we be adding to our family first aid kit? Thanks for your question. As summer inches closer
Your health: Find out more about medical herbalist Sandra Clair
Hi Sandra - I was wondering if you could share some more information on your background as a medical herbalist? It sounds so interesting!
Your health: Should you take antibiotics for a cold?
Most bacteria are beneficial for our health, however there are some that are harmful.