NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Business / Personal Finance

Diana Clement: Extreme cost saving can counter inflation

Diana Clement
By Diana Clement
Your Money and careers writer for the NZ Herald·NZ Herald·
5 Mar, 2022 04:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

As the cooler months arrive, think about putting on a jumper or a blanket before you opt to put the heating on. Photo / 123RF

As the cooler months arrive, think about putting on a jumper or a blanket before you opt to put the heating on. Photo / 123RF

Diana Clement
Opinion by Diana Clement
Diana Clement is a freelance journalist who has written a column for the Herald since 2004. Before that, she was personal finance editor for the Sunday Business (now The Business) newspaper in London.
Learn more

OPINION:

Inflation is upon us, and few cannot have noticed the cost-of-living skyrocketing. Some price rises can't be avoided, but there are an awful lot of ways to make extreme cost savings.

It's a rare person who can't spend less. According to independent economist Tony Alexander's survey of our spending intentions for the next three to six months, a net 35 per cent plan to cut eating over the next three to six months, and a net 18 per cent will cut spending on clothing and shoes. Those are eye-opening percentages.

Extreme money-saving starts with ditching the confirmation bias. That's the well-documented tendency among humans to look for answers that support our argument. It's one of the reasons we convince ourselves that we "need" things that we just want.

Advertisement
Advertise with NZME.

Our biggest spending is usually housing, utilities, food and transport. Assuming that they can't be cut is wrong. Think "can" not "can't". Move in with others, rent out rooms, downsize, and so on. A relative of mine recently moved into a house bus, although that won't suit everyone.

Find excuses to cycle or walk, not drive, catch public transport, move closer or work from home.

Utilities can be reduced by switching off, being super mindful, putting jumpers on first before the heating, and taking radical steps such as showering at work, or studying in the library.

Kiwis can eat, quite well, on $50 a week per person. A recent discussion on the Kiwi First Home Buyers Group on Facebook brought out a whole number of members who did just that.

Advertisement
Advertise with NZME.

If I was saving for a home currently, I would have to have a long hard look at my grocery bill. Planning and cutting out non-essentials is how to do it.

Cycling or walking instead of taking the car will save you money. Photo / 123RF
Cycling or walking instead of taking the car will save you money. Photo / 123RF

Stick to your list, cut down on meat, and cook from scratch. Then analyse what are essentials. I had to tell myself that frozen passionfruit cubes are a sign of lifestyle inflation, not a necessity.

Overheard in New World Devonport last week was a young couple complaining about the cost of groceries: "How do ordinary people afford to eat?" they asked, while comparing what appeared to be the Yum brand organic granola at $14.99 for 350g and Brookfarm's 450g nutty granola for $15.99. The answer to that one is plain oats, in this case at $2.86kg, and, if you need it, dried coconut, honey, chia etc from cheap loose-bin stores.

True extreme food savings require that you compare not just individual prices but understand the big picture. One of the $50-a-weekers talked about how he doesn't eat potatoes and pasta as his main carbohydrate because rice is cheaper, saving him hundreds of dollars a year. He buys a 5kg sack at a time and eats for very little.

Beyond the food, extreme money-saving usually means not buying it, or if you really have to, buying it second hand, rather than looking for a "bargain" in the shops. The buy-nothing movement is big. Get started by choosing a period of time and buy nothing except absolute true essentials. After the month or year, you will have racked up sizeable savings, and most likely changed your spending patterns for good.

If you really need stuff, ask around. Your friends, neighbours or local community group probably has someone happy to divest themselves of said item. The Freecycle website is still a thing in New Zealand.

A group of young lads took the initiative on my local buy/sell group asking for items for their first flat. They came away with furniture, a washing machine that wouldn't fit someone's new renovation, and things like toasters, which were taking up space in someone else's home.

Finally, I do have to say that the CCCFA (Credit Contracts and Consumer Finance Act) debacle may have had a silver lining and helped some people navel-gaze on their spending. It could have lifelong benefits.

Advertisement
Advertise with NZME.
Save

    Share this article

    Reminder, this is a Premium article and requires a subscription to read.

Latest from Personal Finance

Premium
Opinion

Mary Holm: Do landlord losses mean rents need to rise?

27 Jun 05:00 PM
KiwiSaver

'It's security': Push for KiwiSaver access to aid young farmers

27 Jun 05:00 PM
Energy

Entrust dividend: How to get your share of the payout

27 Jun 04:02 AM

Kaibosh gets a clean-energy boost in the fight against food waste

sponsored
Advertisement
Advertise with NZME.

Latest from Personal Finance

Premium
Mary Holm: Do landlord losses mean rents need to rise?

Mary Holm: Do landlord losses mean rents need to rise?

27 Jun 05:00 PM

OPINION: Expenses are higher than rent for some but many are doing it for capital gain.

'It's security': Push for KiwiSaver access to aid young farmers

'It's security': Push for KiwiSaver access to aid young farmers

27 Jun 05:00 PM
Entrust dividend: How to get your share of the payout

Entrust dividend: How to get your share of the payout

27 Jun 04:02 AM
Inland Revenue weighs up tax hikes to pay for ageing population

Inland Revenue weighs up tax hikes to pay for ageing population

26 Jun 05:00 PM
Engage and explore one of the most remote places on Earth in comfort and style
sponsored

Engage and explore one of the most remote places on Earth in comfort and style

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP