Latest from Wellbeing

What is 'traptox'? The surprising cure for tech neck sufferers

Doctors report a rise in patients seeking the unconventional 'tech neck' treatment.

Be honest, holidays on the quiet from work may not be the best option

Think working from a holiday destination is a win-win? The experts aren't so sure.

What to do when your hearing is failing you

Telegraph: New research shows how even mild hearing loss hugely increases dementia risk.

Eating for longevity: Key dietary habits for a healthier life

New York Times: Certain dietary patterns are more associated with longer lives.

Five things that raise your risk of Type 2 diabetes

Telegraph: A look at the risk factors as well as the preventative measures.

Why stress is making your back hurt and seven exercises to fix it

Telegraph: Combat stress-induced back pain with expert tips and seven easy exercises.

13 ways to get rid of a cold – fast

Telegraph: The average adult catches two to four colds a year.

I’m a gastroenterologist. Here’s the surprising truth about gluten - Trisha Pasricha

A low FODMAP diet might relieve symptoms often mistaken for gluten sensitivity.

Mummy's little helpers: The Kiwi women illegally trading meds to ‘get it all done’

The Drug Foundation has warned of the risks.

Why a ‘life review’ can be powerful, at any age

New York Times: Why reflecting on your past can boost happiness and reduce anxiety.

How can I boost my immune system?

Chronic stress can make us vulnerable to illnesses - here's what you can do about it.

Phones don't give you brain cancer, study says

'We found no increased risk, even with 10-plus years exposure.'

The risks of refusing chemo, according to a breast cancer surgeon

Elle Macpherson took a holistic approach, but what does a breast surgeon advise?

Elle Macpherson reveals secret cancer battle

The supermodel refused to undergo chemotherapy for her breast cancer.

What alcohol is doing to your brain - and how much is a safe amount

Telegraph: It’s not just your liver you should worry about.

The simple upper-body exercise that could transform your health

Telegraph: The dead hang can transform your upper-body strength and boost your grip.