New Zealand'This is the end of my life': Night-time plunge off wharf sparks heroic rescue"Angel" rescuer saves woman from water, then shouts her a Maccas hot chocolate.28 Nov 09:28 AM
New ZealandLocal Focus: Calling all Masters, young and old, male and femaleMasters Games bigger than previous years. Made with funding from New Zealand on Air.18 Nov 07:33 PM
New Zealand'It becomes very addictive': Chch locals brave ocean's chill every morningThe group of ocean dippers meets every week, togs and towels ready to go.03 Oct 04:00 PM
New ZealandWaikato river tragedy: Missing man Kayne Kohu's body foundKayne Kohu went missing after getting into trouble in the river on August 23.30 Sep 07:49 PM
PremiumPremiumNew ZealandNats' Emma Mellow out to replace Nikki Kaye in Auckland CentralEmma Mellow was steeped in politics from a young age thanks to her grandmother.20 Sep 05:00 PM
SportSwimming's cult hero: What really happened to 'Eric the Eel'In 2000, Eric Moussambani went from unknown to Olympic hero in the space of two minutes.29 Aug 07:35 AM
New ZealandNear-drowning at Piha; patient in serious conditionIt is unclear whether the person was in the ocean or a pool.29 Aug 03:24 AM
OlympicsNew Zealand swimming great Jean Hurring passes awayJean Hurring, the only NZ woman to win an Olympic swimming medal, has passed away.10 Aug 08:20 PM
SportMilking it? Olympic great's remarkable swim with milk on her headDon't try this at home and definitely don't try it at your local swimming pool.03 Aug 10:55 PM
New Zealand'No fine will make things right': Widow's long fight for justice over swimmer's deathThe well-respected high school teacher died after being struck by a boat while swimming.24 Jul 05:00 PM
Sport'I can see what you're doing at all times': Aussie sports star's scary extortion attemptIn a disturbing twist, Shayna Jack has become the target of a vicious extortion attempt.23 Jun 08:32 PM
New ZealandSurf's up: 150-plus surfers converge at beachLocal said he had never seen so many surfers there but beachgoers were being "sensible".08 May 10:53 PM
SportControversial Olympian's unreal quarantine clipRussian swimmer Yulia Efimova posted what looks like an extremely painful home workout.21 Apr 11:30 PM
New ZealandDos and don'ts of level 3: A back-to-basics guide of what's allowedAll we need is the high sign from the PM this week.18 Apr 05:00 PM
New ZealandNZ Outdoors Party compares government to Nazis over lockdown rulesThe comments have been labelled "inappropriate" by the NZ Deerstalkers Association.05 Apr 03:56 AM
New ZealandCoronavirus: Auckland's parks and beaches closed to vehiclesAuckland's regional parks are normally a magnet for beachgoers in their cars.02 Apr 08:20 AM
New Zealand10 tips to help your wellbeing during lockdownRemember five key words: Connected, creative, giving, learning and active.24 Mar 01:13 AM
PremiumPremiumSportMeet NZ's most promising swimmer - and the world record in her sightsShe was the youngest person to swim Cook Strait, and now has a much bigger goal in mind.21 Mar 05:00 PM
PremiumPremiumWorldThe world's best places to enjoy the earth's most precious resourceThe Travel team choose their favourite spots to enjoy the earth's most precious resource.19 Mar 01:58 AM
New ZealandBay of Plenty visitors 'spoilt for choice'See our top 10 things to do and a local's recommended activities.17 Mar 04:00 PM
New ZealandRevealed: Northland's best holiday spotsHome to some of our most beautiful beaches and marine wildlife, Northland is a must-see.15 Mar 04:00 PM
SportOlympics doping scandal: Bombshell accusations aimed at Sun YangThe Chinese swimmer was warned five times during his doping case for intimidation.05 Mar 06:30 AM
OlympicsDoping scandal twist: Banned Olympian's mum alleges Chinese cover-upSun Yang's mother has launched an unprecedented attack on Chinese swimming authorities.02 Mar 01:00 AM
SportOlympic superstar hits out after eight year doping banOlympic swimming champion has protested his innocence after being found guilty of doping.28 Feb 05:32 PM
PremiumPremiumNew ZealandDrowned teen too shy to say he couldn't swim, says mumChase Swanson-Ewing dived from river pontoon and never resurfaced.25 Feb 04:00 PM
PremiumPremiumNew ZealandA toddler was found face down in the family pool. This is how she was saved.Emily Wagstaff nearly drowned. Her parents have a message for others.22 Feb 04:00 PM
New ZealandHero cop swims river 18 times in dark to rescue youthsThe six people were stranded by the river for about nine hours.20 Feb 01:29 AM
New ZealandAuditor-General: NZ not managing water well enoughAuthorities must do better in managing our precious water resources, Auditor-General says.18 Feb 02:56 AM
New ZealandMan breaststrokes length of Lake TaupōDarwin man Michael Wells is the first person to breaststroke the length of Lake Taupō.10 Feb 08:53 AM
PremiumPremiumLifestyleClarke Gayford: Swimming with gentle giantsA night-dive with some of the largest mantas in the world.09 Feb 12:36 AM
PremiumPremiumTravelThe Dead Sea: Jordan's loving cocoonJuliette Sivertsen takes a therapeutic dip 420m below sea level.08 Feb 09:03 PM
PremiumPremiumTravelAn island off an island: The romance of OrtigiaA southern Italian gem that offers culture, history and seafood fresh from the ocean.08 Feb 05:19 PM
New Zealand'You have to survive this': New dad's fight for life after drowning scareAs he began to lose hope, Paul Gillick thought of his partner and 3-month-old daughter.07 Feb 09:42 PM
New ZealandSecond wastewater discharge into Wairarapa river this yearAlmost half a million litres of wastewater has flowed into Ruamahanga River this year.31 Jan 02:26 AM