Latest from Lifestyle / Wellbeing

Opinion: The sexiest year of my life involved zero sex

NYT Opinion: What happened when I removed the option of romance from my life.

'The end of our 17-year marriage wasn’t a blazing row or an affair – but a quiet dig at my parenting'

Telegraph: "With three children I didn’t think I could break free. I’m so glad I did"

'I'm not a trad wife': How Nara Smith got 25 million hits for making a sandwich

Times: In January, a TikTok video of a mum making a peanut butter sandwich went viral.

Opinion: TV medical dramas are not like real life - maybe they should be

NYT Opinion: We need to embrace new ways of telling medical stories.

How often should you really be having sex? A sex therapist has the answers

Satisfaction comes from intimacy, not numbers, says therapist Sofie Louise.

I miscarried at three months and would have loved a baby loss certificate - Emma Elms

Telegraph - OPINION: One mother shares her experience of miscarrying her second child.

Why do we die? A Nobel Prize-winning biologist explains

Telegraph: What happens to our bodies as we age, and can we slow down the process?

The 20-minute rule and other easy ways to drink less alcohol

Telegraph: How to cut down on the booze without it impacting your social life.

How to stop straining your eyes: Tips to find relief from discomfort

New York Times: That achy, tired feeling comes from more than just screentime.

I’m trying 'intermittent sobriety' because I enjoy drinking too much to give it up

Telegraph: Small adjustments to your drinking patterns can seismically affect your health.

Can drugs like Ozempic treat the most common eating disorder?

New York Times: Medications can transform how the brain responds to food.

World Mental Health Day: Expert advice on how to find light in dark times

How to improve your mental health and support loved ones through tough moments.

Society Insider: Kiwis and their yachts at Am Cup; Mowbray’s empire; the ultimate society 21st

This new weekly column pulls back the curtain to reveal how NZ's other half live.

Nine ways to stop overthinking

Telegraph: Ruminating is common to many of us, but can spell bad news for your mood.

Is it safe to exercise when you’re sick?

New York Times: How to determine whether it’s wise to work out.

Are you on a relationship escalator? Here’s how to find out

Define love and commitment on your own terms without following traditional paths.