Latest from Lifestyle / Wellbeing

Of course people have sex in prison – I was one of them

The isolating nature of life behind bars left me lusting after a fellow inmate.

Meet Hollywood’s favourite witch (who also dates a movie star)

Times: Kate Tomas, spiritual adviser to the A-list, talks spells, seduction and sexism.

When is it okay not to forgive and forget?

OPINION: 'Sometimes it’s more authentic and empowering to move on without forgiving.'

Does anxiety make your heart race? Try these simple tricks to find calm

A fast heart rate can be caused by a number of things. Here's how you can manage it.

The cardboard Olympic beds aren’t ‘anti-sex’ – but are they comfy?

They're touted as both sustainable and recyclable. What do athletes think of them?

Eight sex books cover all aspects of pleasure

Top titles to read for enhancing sexual pleasure and intimacy, according to experts.

Would you pay to quit TikTok and Instagram? You’d be surprised how many would

New research suggests social media is worth less to us than the zero we pay for it.

How foot strength can boost your health and prevent injuries

New York Times: These three simple tests could save you a lot of pain in the long run.

Advice: How do I get my 14-year-old daughter to open up to me about her love life?

Effective communication tips for parents navigating teen love.

How to beat the big four diseases of ageing

Telegraph: How lifestyle choices can help prevent some major illnesses.

I've been stalked by a woman for 27 years and it's broken me

Times: John was at the pub with friends when he met a woman who would upend his life.

The seven health benefits of cold showers

Telegraph: With more evidence but potential risks, experts give tips on taking the plunge.

Is swallowing gum giving you a bezoar?

How undigested fruit, chewing gum and hair could be bad for your health.

Nowhere to hide: Why this Kiwi mum went to a naked dinner party

Would you dine naked in a room full of strangers? This woman did and is sharing her story.

Hello Kitty is not a cat. Fans aren’t buying it

Paws for thought: Sanrio executive says the character is a human third-grader from London.

Mini-bursts of exercise can help you sleep longer, study suggests

A three-minute session can increase your sleep time by 30 minutes.

Social anxiety can be limiting. Here are ways you can get relief

You can learn to overcome it by understanding it and using certain helpful strategies.

The best and worst habits for your teeth

New York Times: Dentists talk charcoal toothpastes, flavoured coffees and more.