I’m slim, healthy and young – but I’m at double the risk of a heart attack
Telegraph: Lp(a) can double heart attack risk, even in fit, healthy individuals.
AdvertisementAdvertise with NZME.
Latest from Lifestyle Mags
How can I boost my immune system as I age? Here’s what the science says
Maintaining a strong immune system as you age isn’t about pills.
I laughed when the doctor said ‘cancer’ – I was 40 and fit. Then the menopause hit
Telegraph: After surviving breast cancer, the menopause should have been straightforward.
What causes ‘hangxiety’ and how to manage it
Telegraph: ‘Hangxiety’ – anxiety after drinking – is an often-overlooked side effect.
The ultimate guide to choosing your Christmas ham
A Kiwi Christmas classic, Nikki Birrell explains how to choose the right ham for you.
Sleep can worsen over the holidays. These tips can help you get good rest
Family visits, changes in routines, and festivities can all affect our sleep.
Twelve tourists found dead at ski resort following tragic accident
Police have revealed the unusual cause of death.
Should you give your partner an adult toy for Christmas?
A risky move or a way to spice up Christmas? Sex therapist Sofie Louise has the answers.
‘I feel I’m being blackmailed into going back to a life we simply can’t afford’
Telegraph: The trials and tribulations downsizing puts on a relationship
HRT health risks – what every woman should know
Telegraph: HRT comes with nuanced risks that vary by age, health, and type of therapy.
I’ve had social anxiety all my life and December is the worst – this is how I survive
Telegraph: I’ve finally overcome my crippling fear of socialising. Here's how.
Why these quick games will become your family's new favourites
Discover family-friendly games under 30 minutes, perfect for avoiding Monopoly disputes.
How to make the perfect pavlova
Need to nail this classic dessert? Follow these tips when the stakes are high.
Guy Williams on ADHD: 'There are things about me that are not normal, and that’s a good thing'
Embracing his differences has always paid off.
Exercise and sleep: Finding the right balance for better rest
New York Times: A good fitness routine can help you combat insomnia and sleep soundly.
I thought my brain fog was dementia until I discovered it was a vitamin deficiency
Telegraph: Could persistent fatigue and brain fog be signs of a B12 deficiency?
How threesomes and swinging went mainstream (and the rules to follow)
Telegraph: This story deals with sexual content and is suitable for adults only.
Theatre legend Tim Bray on cancer, chemo and the man who's holding him together
'Within myself, I still completely feel me.'
BBQ 101: How to get ready for summer grilling
Get your grill and tools ready with these practical tips for a smooth summer.
Boardroom to Burning Man: The transformation of Rob Fyfe
Rob Fyfe is a man who knows what he wants.
The six signs you have chronic inflammation – and what to do about it
Telegraph: Chronic inflammation is linked to many different medical conditions.
Should you tell your partner you don’t actually like the sex you’re having?
'Everyone deserves sex they can get excited about.' Tips for honest conversations.
Is cancer genetic? Separating facts from fiction
Telegraph: Around 5 to 10% of cancers are caused by faulty genes.
How to manage seasonal stress and enjoy the holidays
Learn how to manage seasonal stress and enjoy holiday gatherings with these tips.
19 ways to reduce your cholesterol naturally
Telegraph: Can you bring down your cholesterol without resorting to statins?
Are you a super-recogniser? The science of superior facial processing
Researchers are studying super-recognisers to understand how we recognise faces.
Alcohol-free drinks to try this summer
Ditching the booze no longer means boring options – here’s what you can drink instead.
Society Insider: Banks and Lady Chambers - friends or something more? Former TV star’s dad's assisted dying wish
And which All Blacks joined the Mowbrays for a lads' golf getaway?
As a doctor, here’s what I have learned from my own Alzheimer’s disease
After years treating Alzheimer’s patients, a neurologist shares his own fight against it.
What you should know before starting antidepressants
Telegraph: How often do you take them, what are the side effects and when could you start?
Reduce the beer belly: How to help men get rid of their belly fat
Telegraph: Why it's more dangerous to be an overweight man, and what to about it.
I’m in a ‘no strings’ relationship in my 60s – it’s the most satisfying sex of my life
Telegraph: 'People question our casual relationship, but it has brought me endless joy.'