The full-body pool workout that doesn’t involve swimming
NY Times: This water workout offers high-intensity training with less strain.
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Latest from Lifestyle Mags
How to make swimming your summer workout
New York Times: A trip to the pool can become serious exercise.
Go for a float: A beginner’s guide to stand-up paddleboarding
New York Times: The peaceful pastime is secretly a full-body workout.
Dive into summer: Five water workouts to boost your fitness
NY Times: It's time to hit the beach and the pool. How to exercise while you’re there.
Kayaking: An outdoor adventure and a full-body workout
NY Times: Many Kiwis have a kayak. But do you know how to get the best workout from them?
Dive into an open-water workout
NY Times: Open-water swimming is an exhilarating alternative to your usual pool routine.
She had thoughts of harming her baby. To treat her, doctors kept them together
New York Times: The importance of specialised care for fragile new mothers.
Anna Sarjeant: Do you look less attractive in glasses?
OPINION: I know I do - I've been told as much.
Dan Carter, meat fat facials and a very literary fart: 2024′s best bits
21 awards you didn't know you needed to celebrate the year that was.
Child named after Star Wars character refused passport due to copyright issues
A family's holiday was cancelled until the Home Office reversed its passport decision.
Foodie gifts for Christmas
From infused spirits to fancy chocolates, ideas for presents you can make and buy.
Spray-on sunscreen is convenient. But does it work?
NY Times: Dermatologists explain the benefits – and drawbacks – of this popular option.
Why women go off sex in midlife and what men need to know
Telegraph: Major dry spells are common, but there are ways to get the spark back.
Memory loss isn’t the only sign of dementia: 5 warning signs to watch for
New York Times: Forgetfulness is not always the primary symptom.
The best TV of the year – and the biggest disappointment
This year of TV has had something for everyone.
Do you really need to wear sunscreen every day?
NY Times: It blocks harmful UV rays but still lets enough sunlight through for benefits.
'Ageing is never a pleasant thought': Cliff Richard on life, politics and Christmas
'We should simply all get together and say we love each other.'
Back from the brink: A rare encounter with kōkako chicks in Auckland's Hūnua Ranges
'It feels precious – that’s what it feels like.'
Is Beverly Hills the most ludicrously swanky place on the planet?
If David Beckham can drop $2000 on a Burberry hoodie, so can you... (dream to)
From cynic to softie: How I aged into the bad Christmas movie
New York Times: When you're begrudgingly charmed by Netflix holiday films.
Varsha Anjali: What's so bad about Auckland, anyway?
OPINION: As hordes leave Auckland for the holidays, is the city as bad as some say?
How Angelina Jolie found her voice to play opera’s defining diva
New York Times: Inside Angelina Jolie's transformation to play opera legend Maria Callas.
The health hazards of summer sandals
Telegraph: The wrong sandals could give you a wide range of physiological problems.
‘Better than Bali’: The tiny, tourist-free island everyone must visit
Step aside Bali, this spot is just as beautiful and off the beaten track.
Melting ice, reindeer moss and rainbows - inside Auckland Art Gallery's summer blockbuster
Why is a world famous artist freezing water from the Waikato River?
This is one of the world's best road trips - and it's in New Zealand
Plan your next warm-weather adventure.
Can you do Christmas lunch or dinner for $25 per person?
On a budget? Nikki Birrell crunches the numbers and plans some menus.
What your husband is really thinking (according to a male sex therapist)
Telegraph: A sex therapist reveals surprising facts about men's intimacy and emotions.
What is reformer Pilates and is it the key to weight loss?
Telegraph: Reformer Pilates machines are considered the ultimate tool to tone muscles.
Ham, turkey or chicken - what’s easier on Christmas Day?
Everyone has a favourite roast, but someone has to cook it. Here's how to choose.
What I learned in recovery: The value of routine in tough times
Ten lessons from addiction therapy that help me make better decisions.
What to cook on Christmas Day that's not ham or turkey
Break tradition with everything from venison to vegan nut roasts.
All the must-see TV for 2025
These are the television shows you need to be watching next year.
Society Insider: Kiwi heiress dating Chanel heir; twins for cricket star; new TV couple
Ali Andrews has found love with Raph Wertheimer, heir to a multi-billion dollar fortune.