PremiumPremiumLifestyleHow healthy are apples?New York Times: Does an apple a day really keep the doctor away?04 Oct 04:00 AM
LifestyleWhat is 'traptox'? The surprising cure for tech neck sufferersDoctors report a rise in patients seeking the unconventional 'tech neck' treatment.16 Sep 04:04 AM
LifestyleWhat’s really behind the ADHD epidemic?ADHD diagnoses are soaring among teenagers and adults.15 Sep 01:39 AM
LifestyleYour gas stove could be making your asthma worseLiving in a household that uses gas can come with health implications. Here's what to do.15 Sep 12:01 AM
New ZealandGP practices lay complaint with Commerce Commision over ‘unfair’ and ‘illegal’ contractsThe General Practice Owners Association says underfunding primary care is bad for all New Zealanders.Watch11 Sep 05:00 PM
OpinionWho follows the carnivore diet in New Zealand?OPINION: Jessica Persing's 3yo child is one of the carnivore community's younger members.09 Sep 03:50 AM
LifestyleHelp! How can I get rid of the mould in my house?Mould can easily get a grip on your home, which can have serious repercussions.08 Sep 01:54 AM
LifestyleWhat drinking too much beer does to your sex lifeReport finds football fans believe match day drinking culture is damaging their sex lives.07 Sep 11:05 PM
LifestyleAre baked beans healthy?The versatile store cupboard staple delivers a nutritional punch.01 Sep 12:59 AM
LifestyleChasing the perfect abs, men flock to plastic surgeryUltra-high-definition liposuction is becoming a popular procedure among today's men.31 Aug 10:56 PM
RetailChomping down bigtime: Fast-food giant expanding in NZNew outlets across the country contributed to the New Zealand arm performing strong.29 Aug 12:03 AM
LifestyleAre you iron deficient? A go-to guide on taking supplementsFind out when and how to take iron, what to eat and avoid, and how to manage side effects.28 Aug 12:58 AM
LifestyleThe vegetables you should (and shouldn’t) bother eatingAn expert explains which plants give us the best nutritional bang for our buck.26 Aug 05:00 AM
LifestyleIs your ham sandwich raising your risk of developing diabetes?Heard processed meat causes health problems? Here's the science behind the headlines.25 Aug 11:00 PM
LifestyleWhy do we give our kids oranges at halftime in sports?A deep dive into the origins of the sacred halftime tradition.25 Aug 01:39 AM
OpinionOpinion: Why fitness should be about strength and self-love not looksHawke's Bay health and wellbeing expert Danielle Harper talks about self-love.22 Aug 01:27 AM
LifestyleWhy does running make me go to the bathroom?One study found that 12% of long-distance runners had pooped their pants while running.21 Aug 05:00 PM
LifestyleHow do you make it to 100? Reviewing centenarians' health habitsLifestyle factors account for more than 60% of successful ageing.18 Aug 03:09 AM
New ZealandDr Lester Levy and Mental Health Minister deliver speeches at Mental Health Summit in AucklandDr Lester Levy and Matt Doocey delivered speeches to the nib Health Innovators’ Summit, held at the Northern Club in downtown Auckland. Video / NZ HeraldWatch14 Aug 03:14 AM
LifestyleWhy seeds are the most underrated superfoodHere's how to add seeds like pumpkin, hemp and chia to your diet.12 Aug 11:46 PM
LifestyleWhat your nails can tell you about your healthKeep an eye on your nails – they’re important indicators of potential health issues.07 Aug 01:44 AM
LifestyleHow your vision can predict dementia 12 years before it is diagnosedThe latest research promises new ways of identifying those at risk of developing dementia.04 Aug 03:56 AM
LifestyleThe six worst foods for your cholesterolSome things should be consumed with caution, while others need to be avoided entirely.04 Aug 03:22 AM
LifestyleIs your smartwatch making you anxious?Many people use smartwatches to track their health – but are they making us worry more?02 Aug 02:16 AM
LifestylePsychologist Lisa Strauss shares information on how watching TV affects your sleepOPINION: Guidelines to help you enjoy good sleep and some TV in bed without overdoing it.28 Jul 11:46 PM
NewsHow to stay fit and healthy on holidayThese tips are so simple, you can use them every day.26 Jul 03:30 AM
LifestyleCheeky diet soft drink getting you through the day? Here’s what that may mean for your healthDiet soft drinks are marketed as 'healthier' alternatives to full-sugar counterparts.22 Jul 05:09 AM
LifestyleWhy are some people happy when they are dying?A clinical psychologist reveals why happiness is not as uncommon as you would suspect.22 Jul 02:00 AM
LifestyleMindfulness can be harmful – and can make mental health problems worseOPINION: Proponents often ignore evidence that highlights meditation's adverse effects.21 Jul 12:01 AM
LifestyleFor healthy ageing, light exercise or sleep beats being sedentaryReplacing the TV with light activity, or sleep for some people, can enable healthy ageing.18 Jul 05:14 AM
LifestyleWhat is Teflon flu? It’s linked to a coating on some non-stick pansThese pans can release potentially harmful fumes if heated to high temperatures.16 Jul 10:28 PM
OpinionWhat my daughter said to make me give up wine for goodAnnabel Jones found some unforeseen benefits in her relationships after ditching alcohol.11 Jul 05:24 AM
LifestyleWhy is it so hard to make healthy food choices?Knowing what's good for you doesn’t always result in healthier eating.10 Jul 12:55 AM
LifestyleCancer deaths are down, so why does cancer scare us so much?Cancerphobia is as strong as ever, experts say, even as mortality falls.06 Jul 10:59 PM
