Yoga is seriously good for your body and mind. Here’s why
Telegraph: Looking for a reason to give yoga a try? Read on.
AdvertisementAdvertise with NZME.
Latest from Health
New study: How did NZ’s extreme summer affect our young people?
Researchers to track young Kiwis' wellbeing after summer's extreme weather events.
Man has less than five years to live after GP missed cancer signs on two occasions
The HDC found earlier treatment could have stopped the salivary gland cancer's spread.
Number of children waiting longer than four months for hospital help jumps by 600pc
Paediatric specialists are warning wait times are getting to a critical point.
Texting to dreaming: The daily habits spiking your blood pressure
Heart problems and hypertension can be helped with quiet vigilance.
Teresa White: 80 per cent of all attachment orders collected from beneficiaries
MSD attachment orders just keep punishing the poor and Māori.
Miss World finalist reveals heartbreaking cancer battle
The 27-year-old said things got to a point where she was 'getting ready to be gone'.
Māori Health Authority Te Aka Whai Ora given refresh before election
Māori Health Authority freshens up board with 3 new appointees
Feijoa power: Can this Kiwi favourite reverse pre-diabetes?
The humble feijoa might offer a tangy new tool to prevent Type 2 diabetes.
Controversial sex book sparks anger for library users
The book contains information about sexuality, consent, pleasure and sexual positions.
NZ-led study: Social isolation can age your brain faster
Social isolation isn’t just bad for your mental health: it can also 'age' your brain.
‘My new lease on life’: Kiwi woman's third bout with cancer
Rather than living in fear, Mary Dobson is embracing an adventure-filled future.
Editorial: AI invites itself in to stay
EDITORIAL: From health, education to transport, artificial intelligence is part of life.
Counselling concerns for workers affected by Auckland shooting
Mental health advocate says companies need to offer workers long-term support.
‘I can’t eat’: Mystery illness ruins young woman’s life
The ex-fitness trainer wants her normal life back and is seeking medical help in Germany.
Letters: 'Despair' over plundering of marine reserves
OPINION: Letters on climate changes, GST on food, Winston, and modern music.
'It's really scary': Autistic gymnast on managing meltdowns at 10
Three years ago, Christchurch dad Rob and his wife Carla were at breaking point.
Te Whatu Ora to axe 300 jobs
And hundreds more are set to go over the next few weeks as as DHB changes take effect.
Missing woman's generous act remembered as search of tracks continues
The former midwife has been missing since Wednesday.
Truth behind the social media trend transforming mental health
You've heard of triggers, but are you ready for glimmers?
Dentist's frightening warning to vapers
An urgent warning has been issued to vapers after an expert noticed a disturbing trend.
'I feel quite powerless': Mouldy, damp rentals causing anxiety
Landlords are quick to hike rents but slow to fix homes, according to a new report.
Commissioner Coster: So many liquor stores scattered in communities like corner dairies
Booze and meth keep police on the hop in South Auckland.
Supporting tamariki when a whānau member has a stroke
Helping tamariki understand strokes will benefit the whānau
Creating cross-Tasman camaraderie among indigenous surgeons
Up to 50 Māori and indigenous surgeons gather in Auckland
'Taken off like a rocket': Mould thriving in Auckland homes
Experts say the wet weather has provided ideal conditions for mould take hold.
Hospice's financial woes mean tough decisions to be made about charity's future
Govt funding isn't going far enough to cover costs of vital elements within the service.
No criminal inquiry into doc who imported restricted drugs and gave them to drug-seeker
The doctor was suspended for the misconduct, but police are not prosecuting.
What this one question could tell you about your mental health
Could doctors measure patients' depression with a 15-second, single-question test?
'I can't breathe': Radio star reveals wife's terrifying health scare
'I started to think, 'What would it be like if she didn't come home?'
Pregnant trans people birthing at home after being misgendered, having identity questioned
One man said he was continually misgendered and called 'mum'.
Shane Reti ED visits: Health NZ ‘resets’ expectations with St John
National's Dr Shane Reti shadowed ambulance crews across the country.
How to discuss pain with your doctor
New York Times: Ways to advocate for yourself if you’re being ignored.
ACC introduces kaupapa Māori navigation services to help Māori clients
ACC has introduced a free service for Māori who need help making compensation claims.