New ZealandCycling crash: Mum paralysed after fall from railway bridgePraise for rescuers after Abby Brown suffers life-changing accident in rural North Auckland. Video / Sylvie Whinray / NZ Herald / SuppliedWatch03 Jan 04:00 PM
New ZealandWatch: 'Worse than childbirth' - Mum's life-changing spinal injury after fall from rail bridgeSon, 15, went for help after watching mum "cartwheel" off bridge on bike trip.03 Jan 04:00 PM
PremiumPremiumInfrastructure report‘A disease’: NZ’s broken infrastructure likely to trudge into the futureThere has been an abject lack of long-term planning for decades.03 Jan 04:00 PM
PremiumPremiumLifestyleDoing Dry January? How to set yourself up for successNew York Times: The sobriety challenge can offer a mental and physical reset.03 Jan 04:00 AM
LifestyleIs cold water really bad for your health?There are many strongly held beliefs about one of life’s simplest activities.03 Jan 01:10 AM
KahuRichard Prebble can make make complex issues simple: Rob CampbellOPINION: This is good for sloganeering but not for analysis.03 Jan 12:09 AM
LifestyleWhy women need to find exercise that works for them - not for menMost exercise regimes are tailored for men and aren't as adaptable for women to pick up.02 Jan 11:00 PM
New ZealandAuckland couple going without to help homeless youthPair are making the first 24/7 emergency youth centre in the country.02 Jan 09:57 PM
LifestyleHow to get fitter and stronger without the gymIs it possible to get fitter and stronger without setting foot on a gym floor?02 Jan 12:49 AM
New ZealandMystery donor: Kidney transplant recipient wants to know who gave her a long wonderful lifeMinja Ivelja credits her longevity to excellent expert care … and a lot of Bacardi.01 Jan 04:00 PM
LifestyleFive golden rules to a happy and healthy 2024Dragon’s Den investor reveals what he’s learned about living a successful life.31 Dec 09:41 PM
New ZealandAfter a tough year people are ready for 2024Hawke's Bay Today took to the street to gauge emotions ahead of 2024.31 Dec 05:00 PM
LifestyleWhy supplements make a difference after 50From omega-3 to the new anti-ager causing a buzz - which ones are worth it?31 Dec 12:10 AM
LifestyleWhy menopause is about more than just 'hot flushes and grumpiness'And why everyone needs to be clued up on menopause - including men.30 Dec 11:00 PM
LifestyleWhy you should 'abandon' New Year's resolutions and do this insteadTips from wellness and life coaches for success in 2024.30 Dec 04:00 PM
KahuClinical psychologist Dr Phillipa Pehi sets out on fourth hīkoi of AotearoaPehi plans to conduct postdoctoral research during her travels.29 Dec 11:17 PM
New ZealandOrthopaedic surgeon Richard Keddell recognised in New Year's Honours listThirty years of outstanding service in public and private practice has been acknowledged.29 Dec 04:02 PM
New ZealandWhangamatā GP awarded QSMDr Michael Miller is acknowledged for services to rural health in the New Year Honours.29 Dec 04:00 PM
New ZealandAlzheimer’s and dementia advocate Alister Robertson acknowledgedNew Year Honours recipient is fighting for care and support - and quashing misconceptions.29 Dec 04:00 PM
New ZealandGranddaughter of late Sir James Hēnare says serving Māori community 'a privilege'Rowena Tana, 63, has received a QSM for services to the Māori community.29 Dec 04:00 PM
KahuBonnie Sue’s dedication to health sector honouredShe has advocated for the health of communities in the Whanganui region for 25 years.29 Dec 04:00 PM
LifestyleThe 4 key steps to healthy eating and losing weightTaking a psychological approach to eating may help you lose weight.29 Dec 12:19 AM
PremiumPremiumPoliticsDrug prosecutions creeping up againThe law change was hailed as effective decriminalisation of drug use. Has that happened?28 Dec 06:23 PM
LifestyleThe challenging work-life reality for older Kiwi workersThere is no one-size-fits-all solution to work-life balance – especially for older Kiwis.28 Dec 06:00 PM
PremiumPremiumNew ZealandSanta belly? Five things to know about holiday weight gainWorried about putting on some unwanted weight this Christmas? Here's what to know.28 Dec 04:00 PM
LifestyleTop five things to help you live longerExtend your lifespan and improve your health with these top expert tips.28 Dec 03:00 AM
New Zealand'There's no such thing as normal' - Exploring ADHD, autism and other neurodivergent giftsAt least 20 per cent of New Zealanders are classed as neurodiverse.27 Dec 11:00 PM
New ZealandLife with Long Covid - what it’s really likeLiving with Long Covid can be exhausting, painful and lonely.27 Dec 10:10 PM
New ZealandDangerous stimulant discovered in party drugs ahead of festival seasonTesting clinics have discovered a dangerous drug being sold as MDMA.27 Dec 10:04 PM
EntertainmentChild star unrecognisable after quitting Hollywood, beginning new careerHe was the star of the memorable cake scene in Matilda. Now he's unrecognisable.27 Dec 08:00 PM
LifestyleReady to relax? Here's how to switch off from demanding workA survey shows great ways to unwind, particularly when your job is stressful.27 Dec 06:00 PM
PremiumPremiumLifestyleDean Barker: ‘Bowel cancer has changed me forever’How’s he doing six months after sharing his powerful cancer story with the Herald?27 Dec 04:00 PM
PremiumPremiumNew ZealandNorthland general practices beyond crisis point, doctors sayMore patients will struggle to get a doctor's appointment if the situation continues.27 Dec 04:00 PM