Latest from Health & Wellbeing

Five things you think you might be allergic to – but aren’t

Telegraph: From pollen to gluten, many of us mistake intolerance for something worse.

How to avoid middle aged joint pain

One osteopath has shared his must-know tips for easing joint pains and aches.

I’m proof that it really is possible to be ‘fit but fat’

Telegraph: 'My BMI is 31 – the lower end of obese ... and I'm the fittest I've ever been.'

'We can save lives': Survivor pushes for more breast cancer screening

Statistics show Māori are 35 per cent more likely to be diagnosed with breast cancer.

Carrots v corn: Which types of veg are best for your waistline?

Telegraph: A few simple swaps could help prevent the march of midlife spread.

The mind games that could ward off dementia

Telegraph: Exercising your brain is as important as exercising your body, expert says.

How many of these phone etiquette rules are you guilty of breaking?

Our capacity to irritate those around us with our phones is growing.

Ian McCrae: My prescription for NZ health - take immediately

OPINION: The next Government needs to act fast for a long-term solution to NZ health.

Gross reason why mosquitoes love some people

A dermatologist has revealed why mosquitoes swarm some people but leave others bite-free.

Why you need to talk to your teens about vaping

Learn how to break the ice and engage in open discussions with your kids about vaping.

Double the number of mental health specialists needed to meet patient demand

Te Whatu Ora estimates the public sector currently employs only 350 workers.

I was exhausted and was told I had low iron – but it was cancer

Telegraph: Emily Georghiou knew something wasn't right. Doctors wouldn't listen.

The surprisingly effective health fix in your spice rack

Telegraph: Turmeric has been used in Southeast Asian medicine for hundreds of years.

'Use it or lose it': The eight exercises to tackle arthritis at home

Telegraph: Got sore joints or a niggly back? It's time to get moving.

Opinion: Yes, menopause is difficult for women – but it’s not a ‘disability’

Telegraph: A landmark UK employment case is a double-edged sword, writes Celia Walden.

Nine easy tips for going sober in October - and keeping it up

Telegraph: Whether you want to stop drinking or cut back, these strategies can help.