Latest from Health & Wellbeing

Ten simple lifestyle changes that can reduce your blood pressure

Telegraph: About half of heart attacks and strokes are associated with high blood pressure

How do you know if you’re addicted to cannabis?

New York Times: Nearly 6 per cent of US teens and adults have cannabis use disorder.

I’m a health nut and a wine lover – so how can I enjoy a tipple safely?

Telegraph: Boudicca Fox-Leonard asks the experts for their advice on lower-risk drinking.

How much you should weigh in your 40s, 50s, 60s, 70s – and beyond

Telegraph: Our bodies and energy needs change as we age. Here's what to aim for.

What is 'fasted cardio' and should you try it?

A-listers swear by exercising on an empty stomach. But can it really help you lose weight?

All you need to know about scabies - but were afraid to ask

How do you know if you've got scabies and what can you do about it if you do?

Opinion: Like Hilary Swank, I just had a baby at 48 - and I feel great

Telegraph: More than 2000 women over 45 gave birth in the UK in 2022.

‘It’s a relief to be 60 – my life was a disaster in my 20s and 30s’

Telegraph opinion: Liz Hoggard has good news for the world's late bloomers.

Whooping cough: Scientists sequence strain but face challenges in tracking spread

Three babies have died from the disease, also known as pertussis, this year.

Why Easter chocolate doesn't have to be bad for you

The good, the bad, and the just plain delicious of all those Easter eggs.

Thousands of state homes sit empty, maintenance budget up $410m

State homes are being brought to Healthy Homes standards - but some are empty.

Matt Heath: Doing 30 minutes of yoga every day has changed my life

Opinion: It’s easy to start and stops you grunting like a pig...

'Detrimental effects': Nation outlaws vaping to 'protect the public's health'

'Why not ban tobacco as well?' says a critic of the law.

Three ways to measure how fit you are, without focusing on weight

New York Times: Body size doesn't necessarily correspond to health, research suggests.

5 period myths busted: Do menstrual cycles actually sync?

Turns out there's an awful lot that we don't know about periods.

Lewis Capaldi says worsening health could force him to quit music

'There are times it has been really bad, I’ve wondered whether I can continue to do this.'