Latest from Diet

The 17 healthiest veges to include in your diet (and the ones you can skip)

Telegraph: An expert picks the nutritional stars of the produce aisle.

The hard truth of weight-loss drugs: You probably need them forever

New York Times: Many patients say they don't plan to stay on the drugs long term.

Fasting, weight-loss jabs or keto? We tested 3 different ways to lose weight

Telegraph: Three women who successfully shed the pounds share their experiences.

New US dietary guidance pushes whole milk, warns against processed food

The advice opposes added sugars and artificial sweeteners.

The everyday food routines that are damaging your gut health

Whole foods, whole grains and variety are all key to gut health, nutritionist says.

How much time we're spending with our pets, and how it's helping improve our lives

More than a third of people with pets report one major upside.

Weight-loss economy: Ozempic is changing how people spend money and time

How weight-loss drugs are causing economic changes. What US data shows.

This Kiwi futurist says he can add six years to your life

Greg MacPherson says we can slow down the biological signs of ageing - here's how.

The 10 ultra-processed foods you should never buy again

Telegraph: A new analysis has linked UPFs to harm in every major organ.