NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Sport

Boxing: Electrician Kal Walker takes stance on life after stepping into ring at Hastings Giants

Anendra Singh
By Anendra Singh
Sports editor·Hawkes Bay Today·
16 Mar, 2018 08:00 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Kal Walker sharpens his jabs on a punching bag at the Hastings Giants Boxing Academy. Photo/Duncan Brown

Kal Walker sharpens his jabs on a punching bag at the Hastings Giants Boxing Academy. Photo/Duncan Brown

It's not all about bobbing, weaving, ducking and jabbing when Kal Walker visits the Giants Boxing Academy in Hastings.

For Walker, it's also about defining the parameters of his existence and a sense of purpose that's slowly dawned on him as he frequents the gym.

"It's great to have coach who is about just box, box and box but it's also outside the ring and what do you want to do," says the 20-year-old of trainer Craig McDougal before the 18-bout card at the gym starts from 3pm today.

Walker, who will help boxers spar today before their fights because his opponent pulled out three days ago, says McDougall also became a like a father figure to him after his own father, Brett Walker, died late last year

"He's been there from like day one ... so he's supported me all the way. Dad and I didn't have too much of a relationship but I just look up to Craig like a father."

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

McDougal, he says, often sent him text messages to remind him it wasn't always about ring craft at the gym but also acquiring life skills in a receptive and understanding environment.

Walker is returning after a year's break from boxing and is now on a journey of self-discovery.

Craig McDougall is Giants Boxing Academy trainer in Hastings and New Zealand amateur team assistant coach. Photo/file
Craig McDougall is Giants Boxing Academy trainer in Hastings and New Zealand amateur team assistant coach. Photo/file

His flirtation with boxing began when he started playing rugby at Hastings Boys' High School.

Advertisement
Advertise with NZME.

"As I went into the reps I realised my fitness wasn't good enough so my father told me boxing was good for it," says Walker who was about 91kg in those days.

He looked up Hastings gyms on the internet and Giants Boxing Academy caught his eye. He is now 81kg and owes it to the sport.

"As soon as I walked in I got greeted with hand shakes and everything. Everyone is so positive here and it just feels like more of a family.

"I know in many other gyms they just look after their main boxers but here we look after each other and so it really is welcoming to new people."

Discover more

Sport

Fighter back on journey of self-discovery

24 Nov 04:30 PM
Sport

Leroy Hindley was just a hyperactive kid

16 Mar 09:00 PM
Sport

Scaife braces for first Commonwealth Games

16 Mar 10:00 PM
Boxing

Parker arrives in London ahead of Joshua fight

17 Mar 06:26 PM

The electrician from Bay Electricals is addicted to boxing.

"It's a team sport in a lot of ways but you also have to reflect on yourself. You've got to put in the work and can't rely on the whole team to do the work."

The former Heretaunga Intermediate and Frimley School pupil says not turning up for training or even arriving late tends to prick his conscience about letting himself down, never mind the team.

However, that does extend to the collective when it boils down to sparring.

The amateurs are mindful not to use their skills improperly in public but it's a peace of mind to know they can look after themselves in an emergency.

"It gives me a lot of confidence. I didn't realise I had it in me because I've always been around a team but once I started doing this — I don't know, something started coming out of me."

Advertisement
Advertise with NZME.

Walker has ambitions but isn't under any illusions that simply rocking up to the gym for a few years will make him realise them.

A relaxed light heavyweight division fighter, he adheres to the game plan although that will have to be put to the test in his next 3 x 2-minute bout.

"Even if you do get hit, don't lose your mind and try not to get hit again," says the bloke who has two wins and as many losses.

FIGHT CARD

Red corner first:

■ NMC 36kg: Connor Campbell (Taupo) v Keanu Mooney (Velocity, Palmerston North) 3 x 1.5min

Advertisement
Advertise with NZME.

■ NMC 34kg: Jett Varcoe (Hastings Giants) v Bronson Saunders (CHB) 3 x 1.5min

■ NMC 69kg: Troy Griffin (Napier) v Jayden Holden (Palmerston North) 3 x 1.5min

■ OJ 58kg: Alex Jenkins (Palmerston North) v Ethan Haehae (Trentham) 3 x 2min

■ NMC 40kg: Austin McDougall (Hastings Giants) v Josiah Chapman (Velocity, Palmerston North) 3 x 1.5min

■ NJ 58kg: Lachlan Cooper (Napier) v David Heberley (Cannon's Creek) 3 x 2min

■ NMC 42kg: Patrick Doole (Hastings Giants) v Kyan Mooney (Velocity, Palmerston North) 3 x 1.5min

Advertisement
Advertise with NZME.

■ NJ 58kg: Ezra Harlen (Heretaunga) v Jericho Williams (Cannon's Creek) 3 x 2min

■ NE 91+kg: Edwin Feaunati (Wellington) v Titi (Wreck Room, Auckland) 3 x 2min

■ N-Y/J 58kg: Shivahan (Ruahapia) v Daniel Heberley (Cannon's Creek) 3 x 2min

■ O-Y/J 58kg: Sam Nicol (Hastings Giants) v Clay Townsend (Wellington) 3 x 2min

15-minute break

■ NE 71kg: Ryan Parry (Porirua) v Ngalu Pailate (Hastings Giants) 3 x 3min

Advertisement
Advertise with NZME.

■ N-Y/J 50kg: Caleb Foot (Palmerston North) v Jonel Bustalinio (Trentham) 3 x 2min

■ NJ 68kg: Ben Randell (Hastings Giants) v Fraser Gibson (Napier) 3 x 2min

■ NJ 62kg: Cole Campbell (Taupo) v Adam Costley (Heretaunga) 3 x 2min

■ N-Y/J 62kg: Max Brannigan (Trentham) v Khan Kainga (Ruahapia) 3 x 2min

■OE 74kg: Jordan McConnaghie (Porirua) v Andy Kupa-Caudwell (Hastings Giants) 3 x 3min

■ OE 77kg: Chris Wellnitz (Wreck Room, Auckland) v Saili Fiso (Hastings Giants) 3 x 3min

Advertisement
Advertise with NZME.
Save

    Share this article

Latest from Sport

America's CupUpdated

Burling confirms move to Team NZ rival

20 Jun 06:35 AM
Warriors

Ex-NRL player says family threatened after 'dog shot' on Warriors fullback

20 Jun 04:58 AM
Premium
Super Rugby

Ranking every Super Rugby final from worst to best

20 Jun 02:00 AM

Jono and Ben brew up a tea-fuelled adventure in Sri Lanka

sponsored
Advertisement
Advertise with NZME.

Latest from Sport

Burling confirms move to Team NZ rival

Burling confirms move to Team NZ rival

20 Jun 06:35 AM

The move comes after Burling and Team New Zealand parted ways earlier this year.

Ex-NRL player says family threatened after 'dog shot' on Warriors fullback

Ex-NRL player says family threatened after 'dog shot' on Warriors fullback

20 Jun 04:58 AM
Premium
Ranking every Super Rugby final from worst to best

Ranking every Super Rugby final from worst to best

20 Jun 02:00 AM
Premium
Exclusive: Claims NZR tried to discourage Ardie Savea joining Moana Pasifika

Exclusive: Claims NZR tried to discourage Ardie Savea joining Moana Pasifika

20 Jun 12:01 AM
Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP