Live updates: Rugby Sevens World Cup final - All Blacks Sevens go back to back

NZ Sevens sides win Mens and Womens world cup titles, Super Rugby Semi-finals decided and we catch up with CrossFit athletes ready to take on the world.

The All Blacks Sevens followed their female counterparts by successfully defending their Sevens World Cup title in San Francisco today.

The 2013 champions went back-to-back with a 33-12 victory over England.

Scott Curry was named man of the match.

"I'm so proud of how we played...working really hard for each other," Curry said after the win.

More to come...