Australian rugby star David Pocock showed off his core strength as he worked out in the gym on Wednesday — by juggling as he balanced on a Swiss ball.
Pocock was filmed by team-mate Adam Coleman, who posted the impressive video on Instagram.
The Wallabies kicked off their Rugby Championshipcampaign on Saturday but were humbled by the All Blacks as they lost 38-13.
Pocock, who faced New Zealand in that defeat last Saturday, has been working on his stabillity and co-ordination this week as he and his Australian team-mates look to bounce back this weekend.
The flanker juggled three tennis balls while balancing on a blue Swiss ball in his socks as he rocked around but managed to stay standing.
