ADVICE: Enjoy your crush - and let it just be that.

ADVICE: Cutting off contact with a parent is more common than you might think.

Mind Matters Psychotherapist Kyle MacDonald answers your mental health questions.

Going back into lockdown will trigger anxiety for many of us - here's how to manage it.

Changes in lockdown levels spur anxiety, however, this is to be expected.

ADVICE: 'I recently got drunk and made a mistake'.

Mind Matters Psychotherapist Kyle MacDonald answers your mental health questions.

ADVICE: The Me Too movement has us judging relationships - even healthy ones.

ADVICE: "Toxic positivity", a friend with a problem, and coming off antidepressants.

ADVICE: Not all resolutions are created equal. Here's how to make lasting change.