NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / New Zealand

Paraparaumu couple to walk Te Araroa Trail for Women's Refuge New Zealand

David Haxton
By David Haxton
Editor·Kapiti News·
24 Sep, 2019 09:13 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Jason Tonkin and Abby Wendy will be walking the Te Araroa Trail to raise money for Women's Refuge. Photo / David Haxton

Jason Tonkin and Abby Wendy will be walking the Te Araroa Trail to raise money for Women's Refuge. Photo / David Haxton

A Paraparaumu couple will walk the length of New Zealand to raise money for Women's Refuge New Zealand.

Jason Tonkin and Abby Wendy's walk for non-violence will see them tackle the North Island first, from Cape Reinga to Wellington, along the Te Araroa Trail.

It will take them two months to hike over 1600km from October to December.

And towards the end of next year they aim to take on the trail in the South Island which will be about 1400km finishing in Bluff.

The great walk idea happened when Tonkin, who works for the Ministry of Social Development, started to think about other ways to help people.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"We both come from a background of child abuse and family violence and are both appalled at the current statistics on it.

"So we thought what can we do to raise awareness and actually get people thinking and talking about it."

Abby Wendy climbing Colonial Knob.
Abby Wendy climbing Colonial Knob.

The couple, who are happy for businesses to sponsor them, want to raise $10,000 for Women's Refuge New Zealand.

Advertisement
Advertise with NZME.

"Women's Refuge seems to be the organisation that picks up the pieces from family violence and sexual abuse," Tonkin said.

They've already raised over $2300 via a Givealittle page which was started in early April.

They will be calling into various Work and Income as well as Oranga Tamariki offices for photo opportunities and social media exposure.

Tonkin started training in January and Wendy a few months later after recovering from a hysterectomy.

Discover more

New Zealand

Life changing gift of spa pool: more than a luxury item

01 Oct 07:49 PM

They've walked in various parts of the Wellington region enjoying the scenery and getting battle hardened.

The couple love the variety of training walks whether it's along the beaches, Queen Elizabeth Park, Kapakapanui Trail's Goblin Forest, the Butcher Track in Remutaka Forest Park and lots more.

Jason Tonkin in the Goblin Forest.
Jason Tonkin in the Goblin Forest.

"We also love the walk along the Waikanae River, that's a good two hours, and is probably our most regular," Wendy said.

Training walks also involve wearing their backpacks which contain all the essentials the couple will need while out in the wild — tent, sleeping bags, clothes, food, first aid, and lots more.

"I'll be carrying about 22kg maximum," Tonkin said.

Wendy, an artist, hoped to "squeeze in some art supplies".

Advertisement
Advertise with NZME.

"But I can't go higher than 15kg and I'm already on about 12.5kg."

Tonkin also trains during the working week by walking down Kāpiti Rd, catching the train, and walking through Wellington to work.

He's drawn the attention of police during his dark early morning walks to the train station.

"They've asked if I'm all right because on the cold mornings I'm wearing balaclava, gloves and backpack."

Their training was dealt a setback during a training walk along the Waikanae River.

"It was 4.30am, pitch black, pot hole, and I rolled down the bank into the river," Tonkin said.

Advertisement
Advertise with NZME.

He fractured his right ankle in three places.

"I was out of action for six weeks."

On a brighter note, the training and impending long-distance adventure has a bonus benefit for Tonkin.

"Last year we had a biggest loser competition at work and I dropped 30kg so I want to carry that on."

Jason Tonkin walks along Kapanui ridge.
Jason Tonkin walks along Kapanui ridge.

The mammoth walk, where they expect to cover between 20km and 40km a day, is now imminent.

"A little bit of nerves because it will be a big physical test but I think we will be strong and mentally we are prepared," Wendy said.

Advertisement
Advertise with NZME.

"But it's exciting just to get away from it all because I love being in nature.

"For me it will be peace, meditation, nature and walking."

Tonkin was "itching to go".

And when the going gets tough, the reason behind it all will keep them motivated.

"It's quite a challenge for both of us but it's for a good cause," he said.

www.givealittle.co.nz/fundraiser/walk-for-non-violence-from-cape-reinga

Advertisement
Advertise with NZME.
Save

    Share this article

Latest from New Zealand

New Zealand

'Positive vibes only': Kids' football festival set to paint Park Island pink

29 May 06:00 PM
Premium
New Zealand

'Persistent meh': Why a couple in their 30s, including a senior doctor, are leaving NZ

29 May 06:00 PM
New Zealand

Kiwi top cop's new Australian police chief job at risk after citizenship questions

29 May 05:56 PM

Gold demand soars amid global turmoil

sponsored
Advertisement
Advertise with NZME.

Latest from New Zealand

'Positive vibes only': Kids' football festival set to paint Park Island pink

'Positive vibes only': Kids' football festival set to paint Park Island pink

29 May 06:00 PM

More than 1000 kids and parents will dress in pink to promote positive sport behaviour.

Premium
'Persistent meh': Why a couple in their 30s, including a senior doctor, are leaving NZ

'Persistent meh': Why a couple in their 30s, including a senior doctor, are leaving NZ

29 May 06:00 PM
Kiwi top cop's new Australian police chief job at risk after citizenship questions

Kiwi top cop's new Australian police chief job at risk after citizenship questions

29 May 05:56 PM
'Poo Midas': Seymour's swipe at Hipkins as he steps into deputy role

'Poo Midas': Seymour's swipe at Hipkins as he steps into deputy role

29 May 05:00 PM
Explore the hidden gems of NSW
sponsored

Explore the hidden gems of NSW

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP
search by queryly Advanced Search