Today on NZ Herald Focus - We have an exclusive interview with Kiwi free-diver William Trubridge about breaking his own world record.

Also the Salvation Army says that 300,000 New Zealand children are now living in income poverty.

And another Kiwi is also breaking barriers this week with Flight Lietenant Emmet Cox taking to the skies over Britain flying with the Red Arrows acrobatic team.

Will Trubridge talks about his record breaking free dive