Vincent Huff is feeling better than ever after losing 30kg, and he credits it to Sport Manawatū's Green Prescription (GRx) programme.
The Palmerston North man joined GRx in 2019.
Huff, once a smoker and heavy drinker with illnesses overtaking his life, realised something needed to change.
He was told this years ago by his doctor but never took it seriously, until one day something clicked.
The 51-year-old has pulmonary hypertension that caused painful swelling in his hands and feet.