COMMENT:

Fifteen years is a long time. Fifteen years ago, Facebook had only just been created. Instagram wasn't even a twinkle in someone's eye. Fifteen years ago, the only evidence-based nutrition advice around came from the government, and to be honest, it was pretty uninspiring.

Fifteen years ago, Healthy Food Guide founder Phil Ryan had the idea to start a mainstream magazine all about healthy eating. The rest is history: it became the country's top-selling food magazine, won multiple awards and gained hundreds of thousands of loyal readers.

Our world has changed, though. When's the last time you bought a

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