Dhal is always wholesome and delicious, but this version raises the bar with a creamy coconut base, mild spices and multiple veggies to keep things interesting. Plus, you'll quickly become addicted to the spicy flatbreads for dipping – they're easy to prepare and make this meal extra special!
Ingredients
1 drizzle | Olive oil |
2 | Brown onions |
15 g | Fresh ginger |
4 | Garlic cloves |
½ cup | Dried red lentils (Main) |
40 g | Butter |
2 tsp | Brown mustard seeds |
100 g | Bengal curry paste, or use yellow curry paste |
140 g | Tomato paste |
1 tsp | Ground turmeric |
4 cups | Water |
1 tsp | Salt |
1 | 400ml can coconut milk (Main) |
2 | Courgettes |
2 | Tomatoes |
¼ tsp | Chilli flakes |
8 | Mini flour tortillas (Main) |
60 g | Baby spinach leaves |
5 g | Coriander leaves |
200 g | Greek yoghurt (Main) |