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Home / Eat Well / Recipes

Spinach, avocado and sesame salad

20 min
By
Lucy Corry

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This can be an elegant starter, or a companion dish to eat with some steamed sushi rice, or a piece of grilled fish, or both.

Ingredients

2 TbspExtra virgin olive oil
4 large handfulsSpinach leaves, washed well and squeezed dry (Main)
1Avocado, ripe, peeled and diced (Main)
2 tspSesame seeds, diced (Main)

Dressing

1 cloveGarlic, crushed to a paste with ¼ tsp salt
1 tspFinely grated ginger
1 tspFreshly squeezed lemon juice
2 tspSoy sauce
½ tspDijon mustard
1 TbspExtra virgin olive oil
½ tspSesame oil, optional (Main)
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Directions

  1. Heat the first measure of oil in a pan. Add the washed spinach and stir fry until it wilts. Remove from the heat, and tip into a colander. Press out the liquid and chop roughly.
  2. Whisk together the dressing ingredients until emulsified. Toss the chopped, cooled spinach and the diced avocado in most of the dressing.
  3. Divide between two plates or bowls and sprinkle the sesame seeds on top. Drizzle over the remaining dressing and serve.

See more of Lucy's spinach recipes

  • Spinach, potato and crème fraiche soup
  • Spinach, apple and mint smoothies

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