|1 cup||Shredded cooked chicken (Main)|
|4||Small flour tortillas (Main)|
|¾ cup||Soft cheese, e.g. havarti, grated|
|¼ cup||Tomato-based Mexican salsa|
|½ cup||Sprouts, or mesclun|
|2 ½ Tbsp||Butter, or table spread|
|1||Medium tomato, sliced|
|½ cup||Mashed avocado|
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- Place the chicken on the base of two of the flour tortillas. Top with the cheese, salsa and sprouts. Top with the remaining tortillas.
- Melt the butter on a ridged frying pan or sandwich-maker.
- Cook the toasties until they are golden on the base, then carefully turn them over and cook the other side.
- Cut in half and serve topped with tomatoes and mashed avocado.