Latest from Lifestyle / Wellbeing

From Dai Henwood to Demi Moore: The week's best lifestyle and entertainment stories

Ten of the best lifestyle and entertainment stories to read this weekend.

Is boxing Gen Z's next big trend?

After a six-week boxing course and a few punches in the ring, Megan Watts shares all.

Can drinking water kill you? Here's when the healthy habit turns toxic

Hydration is associated with so many health benefits - but too much water could be deadly.

The 'sleepy gene': Why do I need so much sleep?

Most people need eight hours a night, some get by on four ... but I need at least 10.

'Champagne and advice': What Lotto offers instant millionaire winners

Winners Room and Champagne on ice are reserved for the luckiest Lotto punters.

'I am living now': Dai Henwood on battling incurable cancer and how he told his kids

'Part memoir, part masterclass in hope.'

Do you have social anxiety or are you just shy?

Although they evoke similar feelings, they're distinguished for good reason.

How to know when it’s time to quit therapy

5-10 per cent of people experience adverse effects of therapy - so is it for everyone?

How much saturated fat can you ‘get away’ with eating?

A new study suggests athletes and regular exercisers can tolerate more than we think.

Retirement cancelled: What it's like to be 50, single and raising two grandkids

Kelly should be enjoying her empty nest. Instead, she's starting all over again.

Exhausting but fulfilling: Creative Northlanders turn passions into lucrative side hustles

Northlanders are turning their passions into lucrative side hustles. Here's how.

Kiwi writer’s journey to motherhood after 10 miscarriages

Recurrent pregnancy loss affects 1 per cent of women. This is what it's like.

I’m 84 and can still do the splits – here’s how to stay active as you age

'I’ve not gone more than two days without exercise for 50 years.'

Divorce stories: My husband had an affair, then I realised he was a narcissist

Tales from the divorcee trenches: how to coparent with an emotional abuser.

The TikTok health tips you should ignore (and the ones you can learn from)

From rice water for hair to taping the mouth shut at night, what to ignore or learn from.

'Unfair': Meghan's response to public backlash

The Duchess of Sussex has faced criticism over her latest lifestyle venture.