Lifestyle'Life is precious': Suzy Cato's wake-up call after health scareThe entertainer can’t emphasise enough the importance of putting wellbeing first.16 Aug 05:00 PM
New ZealandDr Lester Levy and Mental Health Minister deliver speeches at Mental Health Summit in AucklandDr Lester Levy and Matt Doocey delivered speeches to the nib Health Innovators’ Summit, held at the Northern Club in downtown Auckland. Video / NZ HeraldWatch14 Aug 03:14 AM
LifestyleSnug but unsafe: How your heater may be harming your healthThere are endless ways to heat your home, but not all of them are made equal.12 Aug 05:00 PM
LifestyleShould you wash your fruits and vegetables in the dishwasher?A viral TikTok hack has individuals using dishwashers to clean their fresh produce.11 Aug 03:41 AM
LifestyleHow swapping bacon for beans could cut dementia risk by 25%Research finds 'significant association' between processed red meat and cognitive decline.09 Aug 06:00 PM
LifestyleWhat your nails can tell you about your healthKeep an eye on your nails – they’re important indicators of potential health issues.07 Aug 01:44 AM
LifestyleHow your vision can predict dementia 12 years before it is diagnosedThe latest research promises new ways of identifying those at risk of developing dementia.04 Aug 03:56 AM
LifestyleThe six worst foods for your cholesterolSome things should be consumed with caution, while others need to be avoided entirely.04 Aug 03:22 AM
LifestyleIs it okay to eat dark chocolate despite having heavy metals?Researchers found lead and cadmium in cocoa products - should we be worried?01 Aug 02:49 AM
PremiumPremiumEditorialEditorial: The state of Health NZ is similar to the American TV series EROPINION: Health New Zealand is facing its toughest challenges.29 Jul 05:05 PM
LifestylePsychologist Lisa Strauss shares information on how watching TV affects your sleepOPINION: Guidelines to help you enjoy good sleep and some TV in bed without overdoing it.28 Jul 11:46 PM
LifestyleCheeky diet soft drink getting you through the day? Here’s what that may mean for your healthDiet soft drinks are marketed as 'healthier' alternatives to full-sugar counterparts.22 Jul 05:09 AM
LifestyleMini-bursts of exercise can help you sleep longer, study suggestsA three-minute session can increase your sleep time by 30 minutes.22 Jul 12:30 AM
LifestyleContraception: The benefits and risks of being on the pillIs an oral contraceptive the right choice for you?21 Jul 03:14 AM
LifestyleMindfulness can be harmful – and can make mental health problems worseOPINION: Proponents often ignore evidence that highlights meditation's adverse effects.21 Jul 12:01 AM
LifestyleAre you easily swayed by junk food ads?A study found campaigns strategically targeted children, busy parents and young people.20 Jul 10:09 PM
New Zealand‘Life changing’: Plea for Ozempic to be funded in NZ after 30kg weight lossThe 52-year-old got hold of the weight loss drug through a US clinical trial.20 Jul 05:00 PM
LifestyleFor healthy ageing, light exercise or sleep beats being sedentaryReplacing the TV with light activity, or sleep for some people, can enable healthy ageing.18 Jul 05:14 AM
LifestyleWhat is Teflon flu? It’s linked to a coating on some non-stick pansThese pans can release potentially harmful fumes if heated to high temperatures.16 Jul 10:28 PM
LifestyleIs your diet causing too much muscle loss?An expert points out the signs you're losing hard-earned muscle - and what to do about it.14 Jul 02:01 AM
OpinionWhat my daughter said to make me give up wine for goodAnnabel Jones found some unforeseen benefits in her relationships after ditching alcohol.11 Jul 05:24 AM
LifestyleWhat happens when you eat a 1960s diet for a week?Spam, cake, roast beef and lard - that's apparently how we stayed in shape 60 years ago.07 Jul 11:59 PM
LifestyleCancer deaths are down, so why does cancer scare us so much?Cancerphobia is as strong as ever, experts say, even as mortality falls.06 Jul 10:59 PM
LifestyleThe benefits of a low-sugar diet, and the foods to eat and avoidIf you're confused about which sugars are healthy, here's a guide to the sweet stuff.30 Jun 03:31 AM
LifestyleHow long does it really take to sober up?Gareth Davies attempted to sober up after binge drinking with an alcohol monitor attached.29 Jun 11:57 PM
EntertainmentCeline Dion suffers 'upsetting' seizure in new documentaryDion included the footage in the documentary so others could understand her struggles.26 Jun 03:28 AM
LifestyleWhat you should – and shouldn’t – do two hours before you want to sleepFrom doomscrolling to drinking an extra glass of wine, what wrecks our sleep?23 Jun 10:20 PM
LifestyleHow might ultra-processed foods affect our immune system?Often a cost-effective, convenient option in a busy world, but there may be a trade-off.20 Jun 12:32 AM
PremiumPremiumConstructionExpansion plans: Where new McDonald's are risingThree new Auckland outlets opened last year but another four are coming nationally soon.18 Jun 02:00 AM
LifestyleThe 10 health benefits of giving up alcoholWith Dry July coming up, here's why going dry will improve many aspects of your life.16 Jun 02:16 AM
LifestyleWhat’s the difference between Alzheimer’s and dementia?Dementia manifests in various ways, so how do you tell different types apart?16 Jun 01:11 AM
LifestyleOptimism is good for your health. But what if you're already too negative?Whether you see the glass as half-full or half-empty affects your overall health.10 Jun 03:44 AM
LifestyleHow Friday-night running became more popular than going out for a drinkMore people are ditching weekend pints in favour of the social run.09 Jun 03:25 AM
LifestyleHow probiotics can revolutionise our healthOur skin, immune system and mental health can all improve if we improve our microbiome.03 Jun 04:48 AM
