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Home / Exercise

Latest from Exercise

Fat but fit beats thin and lazy

Fat but fit beats thin and lazy

05 Dec 04:00 PM

Netball: Hot Ferns turn into ice maidens

Netball: Hot Ferns turn into ice maidens

15 Nov 04:00 PM

Athletes benefit from not drinking

Athletes benefit from not drinking

12 Nov 04:00 PM

Ahipara: Standing room only

Ahipara: Standing room only

22 Oct 02:00 AM

Naomi Rowley pulls on the wetsuit and braves the waves at a surf camp.

Pole positions

Pole positions

20 Oct 04:00 PM

Preschoolers do roly-poly to bridge fitness gap

New Zealand|education

Preschoolers do roly-poly to bridge fitness gap

15 Oct 04:00 PM

Fancy sneakers aren't worth the money, study finds

Fancy sneakers aren't worth the money, study finds

11 Oct 01:11 AM

Researchers link menstrual irregularity with low lung function, asthma

Researchers link menstrual irregularity with low lung function, asthma

09 Oct 10:14 PM

New book challenges established weight-loss techniques

New book challenges established weight-loss techniques

02 Oct 07:45 PM

Risk of mid-air blood clot 1 in 4656, to be precise

Risk of mid-air blood clot 1 in 4656, to be precise

25 Sep 12:01 AM

Super stick chick

Super stick chick

23 Sep 05:00 PM

Exercise - the wonder drug

Exercise - the wonder drug

21 Sep 05:00 PM

August: A gentle achiever

New Zealand|crime

August: A gentle achiever

14 Sep 05:00 PM

A pole new position on staying trim

A pole new position on staying trim

10 Sep 04:29 AM

Paralympian killed

Paralympian killed

08 Sep 05:00 PM

Wrinkle-prone New Yorkers shun surgery in favour of facial yoga

Wrinkle-prone New Yorkers shun surgery in favour of facial yoga

05 Sep 10:40 PM

95 per cent of Aussies don't eat right or exercise enough

95 per cent of Aussies don't eat right or exercise enough

30 Aug 04:00 AM

Compression stockings benefit exercise: researchers

Compression stockings benefit exercise: researchers

27 Aug 01:07 AM

Even low levels of exercise have major health benefits

Even low levels of exercise have major health benefits

23 Aug 05:00 PM

When a knees-up's just what the doctor ordered

When a knees-up's just what the doctor ordered

22 Aug 05:00 PM

Great-grandmother, 98, says you're never too old to compete (+video)

Great-grandmother, 98, says you're never too old to compete (+video)

16 Aug 12:18 AM

Ballooning population sees fat as normal: study

Ballooning population sees fat as normal: study

07 Aug 08:52 PM

Moderate exercise may beat intense workouts

Moderate exercise may beat intense workouts

07 Aug 05:00 PM

Rodney Hide's dancing to a different tune

Rodney Hide's dancing to a different tune

06 Aug 05:00 PM

Floor work to empty your mind

Floor work to empty your mind

05 Aug 05:00 PM

Caffeine, exercise aid cancer fight

Caffeine, exercise aid cancer fight

03 Aug 05:00 PM

Exercising the problems away

Exercising the problems away

02 Aug 05:00 PM

Workout breaks may burn fat faster

Workout breaks may burn fat faster

01 Aug 05:00 PM

Training for your first half-marathon

Training for your first half-marathon

31 Jul 05:00 PM

Caffeine, exercise may help ward off skin cancer

Caffeine, exercise may help ward off skin cancer

31 Jul 02:44 AM

Switching off the box to control kids' obesity

Switching off the box to control kids' obesity

28 Jul 05:00 PM

Fitness centre hit again with 'gay' tag

Fitness centre hit again with 'gay' tag

27 Jul 05:00 PM

Exercise and save the planet

Exercise and save the planet

27 Jul 05:00 PM

Fitness means less belly fat regardless of weight

Fitness means less belly fat regardless of weight

25 Jul 01:53 AM

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