Latest from Exercise

How 'intelligent fabric' will give women better bras

Couch potatoes unseated

An hour of exercise a day keeps young brains healthy

Fat but fit beats thin and lazy

Netball: Hot Ferns turn into ice maidens

Athletes benefit from not drinking

Ahipara: Standing room only

Naomi Rowley pulls on the wetsuit and braves the waves at a surf camp.

Pole positions

Preschoolers do roly-poly to bridge fitness gap

Paralympian killed

Wrinkle-prone New Yorkers shun surgery in favour of facial yoga

95 per cent of Aussies don't eat right or exercise enough

Compression stockings benefit exercise: researchers

Even low levels of exercise have major health benefits

When a knees-up's just what the doctor ordered

Great-grandmother, 98, says you're never too old to compete (+video)

Ballooning population sees fat as normal: study

Moderate exercise may beat intense workouts