Home / Sponsored StoriesSponsored by Hato Hone St JohnHow strengthening your own mental resilience helps you support others24 Sep, 2024 12:00 PMSt John Mental Health First Aid courseSponsored by Hato Hone St JohnSubscribe to listenAccess to Herald Premium articles require a Premium subscription. Subscribe now to listen.Subscribe nowAlready a subscriber? Sign in hereListening to articles is free for open-access content—explore other articles or learn more about text-to-speech. SaveShareShare this articleCopy LinkEmailFacebookTwitter/XLinkedInReddit