September 1 is an exciting day all around: it marks the start of Spring in New Zealand and it's also Random Acts of Kindness Day.
This is your excuse to spread some joy and do a bit of good for others. If you're out of ideas, read on: we've compileda list of 10 ways you can spread kindness on RAK Day.
1. Buy a coffee for a stranger. When you go out for your morning brew, how about paying for the coffee for the person behind you in the queue? Look, it even rhymed so it's obviously a good idea.
2. Pay a compliment to a stranger. You know how we sometimes walk past someone on the street and think "that's a great coat!"? Tell them so.
3. Text a friend who hasn't heard from you in a while.
9. Make a loan to an entrepreneur in the developed world. If you can't make a donation, make a loan. You'll get your money back while still helping someone.
10. Bring in a sweet treat for your office mates (are you reading this, office mates?)
Bonus: Be kind to yourself. Too often we are harsher on ourselves than we'd ever be on a friend or relative. Give yourself a break - you're doing great!