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Home / Lifestyle

Protein shakes blamed for mum Meegan Hefford's death at age 25

news.com.au
14 Aug, 2017 09:28 PM3 mins to read

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Meegan Hefford was found in her apartment in June. Photo / Instagram

Meegan Hefford was found in her apartment in June. Photo / Instagram

A west Australian woman was killed by a strict diet of protein supplements, shakes and egg whites.

Meegan Hefford was found unconscious in her apartment in Mandurah in June by a real estate agent conducting a property inspection.

She was rushed to hospital because she was rapidly losing brain function, reports News.com.au.

It has now been revealed she had a genetic disorder that stopped her breaking down the protein she was consuming.

PerthNow reports that a urea cycle disorder, which affects one in 8000 people, caused a build-up of ammonia in her blood and fluid in her brain.

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View this post on Instagram

First day back in the gym after fighting the flu 😷 still not 100% but we got there and got it done!👊🏽 @dummett2 #ryderwear #boosthealthfitnessmh #booty #backday #traintoeatmorepancakes #pancakesarelife

A post shared by • MEEGAN HEFFORD • (@meeganheff) on Oct 10, 2016 at 2:14am PDT

The 25-year-old did not know about the disorder, and now her family is calling for more restrictions on the diet industry and believe more warnings should be put out in relation to high-protein diets.

According to PerthNow, Hefford's death certificate said an intake of bodybuilding supplements was one of the causes of death.

Her mother, Michelle White, said Hefford had ramped up her gym activity and began a strict diet earlier this year for a bodybuilding competition to be held next month. She was going to the gym twice a day and eating a lot of protein as well as taking supplements.

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In the weeks before she died, Hefford told her family she was tired and felt "weird".

"I said to her, 'I think you're doing too much at the gym, calm down, slow it down," White told PerthNow.

White said her daughter's death was a complete shock.

View this post on Instagram

Selfies for days #happygirl #selfie #nogymclothes #hashtag

A post shared by • MEEGAN HEFFORD • (@meeganheff) on Nov 17, 2016 at 3:31am PST

"I couldn't believe what the doctors were telling me, she was dying. I said, 'You have to give her more time,' because she didn't look sick, she looked beautiful," she said.

Hefford, a mother of two, donated her organs and White said she saved four lives.

"Losing Meegan, it's so awful and I still can't believe she's gone but I have to focus on the positives that at least I had 25 years with her and she jammed so much into her life, it's almost like she knew her time would be short," she said.

White said she hoped her daughter's death would encourage the supplements industry to enforce stricter regulations.

She found a number of protein supplement containers in her daughter's kitchen as well as a detailed diet plan.

"I know there are people other than Megan who have ended up in hospital because they've overloaded on supplements," White said.

"The sale of these products need to be regulated."

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View this post on Instagram

Everyday is hard being away from these two happy little heads but Mother's Day is just a little bit harder. Our time together is always such a blessing and you can't wipe the smile off our faces 💗 So blessed to be their Mumma, have an unconditional love and unbreakable bond #mothersday #love #truelove

A post shared by • MEEGAN HEFFORD • (@meeganheff) on May 13, 2017 at 11:13pm PDT

Health experts said taking supplements was risky, even for people who did not have a medical condition.

Australian Medical Association WA president Dr Omar Khorshid told PerthNow people should stick to a balanced diet.

"I think the problem with the supplement industry is that it's really designed to make money for the companies which sell the products and not to provide any significant health benefit for the vast majority of people taking them," he said.

"This case is obviously tragic and illustrates that you may not know you have a health issue that alters the way you metabolise."

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