NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

'I still struggle': ZM host Cam Mansel on body dysmorphia and beating the bullies

By Women's Day - Leena Tailor
Other·
19 May, 2022 05:00 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Cam Mansel reveals how he beat the bullies. Photo / Kellie Blizard

Cam Mansel reveals how he beat the bullies. Photo / Kellie Blizard

Radio star Cam Mansel was buying food for his rabbit at his local pet store when a teacher recognised him. Introducing herself, she explained how one of her students had been struggling with his sexuality until hearing Cam on ZM's Late Show.

The 30-year-old broadcaster recalls, "She was like, 'You said something that resonated with him and really helped him.' It was an incredible moment that I'll remember for the rest of my life."

Helping others navigate identity struggles means everything to Cam as his sexuality has attracted vile slurs and death threats, as well as seeing him bullied throughout his school years, when he was teased about his weight with nasty comments that still haunt him today.

But as he proudly rocks a bright tee in support of anti-bullying campaign Pink Shirt Day, Cam hopes to show anyone facing bullies that the horrendous time will pass. "I went through stages where I felt super-alone and had no friends," he recalls. "It felt like it would never end, but it does – and it builds resilience."

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Thanks to drama class and the school band, Cam was a confident kid until classmates started commenting on his body when he was around 9. "Kids go through stages where they grow out and grow up, but I had a grow-out phase and became quite a chubster," he says, adding that the bullies dimmed his love for sports.

Cam was cruelly teased as a child. Photo / Supplied
Cam was cruelly teased as a child. Photo / Supplied

"I was good at basketball, but the coach benched me every game and my teammates told me I was so fat, I wouldn't be able to jump. I ended up quitting. I wish I hadn't allowed others to take that pleasure out of my life, but getting hassled for my weight every practice didn't make me feel good. The more people said mean things to me, the more I believed it."

Cam eventually adopted healthier eating habits and began cycling, but the bullying got worse in high school, when homophobic taunts made him dread walking through those gates.

"People called me fairy or f****t. I got bullied for my sexuality before I even knew what sexuality was. They'd say, 'You're gay,' but I hadn't even thought about that. Their comments really made me question myself, but it wasn't until uni that I fully accepted it."

Advertisement
Advertise with NZME.

Adding that he had girlfriends in high school, Cam continues, "For so long, I tried fighting it because I thought it was a bad thing, and I didn't want to let my friends and family down. I thought if I told people, they would resent me for it."

Cam Mansel pictured with his high school girlfriend, Julia at the school ball in 2009. Photo / Supplied
Cam Mansel pictured with his high school girlfriend, Julia at the school ball in 2009. Photo / Supplied

But after he came out to his best mates, Cam realised he wouldn't lose loved ones by sharing he's gay, so he told his sister Megan, then his parents Ann and David. "It hasn't been a walk in the park, but they have been super-supportive and knowing I have their support means everything," says Cam, adding that his brother Brad's reaction was, "That's freaking cool!"

As for how he conquered school bullies, Cam says turning up to mufti day wearing Nike Air Force sneakers, which were popular at the time, proved a pivotal moment. "People's reactions to me completely changed, which is the most ridiculous thing," he laughs.

"I went from being an outsider, to losing some weight and wearing particular shoes, then having people want to be my friend. I just thought, 'This is weird. I'd rather be friends with people who genuinely care about me.' That was a massive lesson."

Finding authentic friends, largely through drama class, helped Cam gain confidence, but he notes that while the bullying has made him a more empathetic person, it's also had a long-lasting negative impact.

"There are aspects of body dysmorphia I still struggle with. Because I spent years of my life being told I was fat every day, even when my body changed, I still heard those voices in my head."

After being bullied for his weight, Cam still struggles with body dysmorphia. Photo / Kellie Blizard
After being bullied for his weight, Cam still struggles with body dysmorphia. Photo / Kellie Blizard

And while being in the public eye has attracted new bullies – like a listener who was unhappy ZM had employed a gay host and sent a death threat via Facebook – Cam's grateful to have radio as a platform to support other people who are struggling and to be a media role model to the LGBTQI community, which was something lacking when he was younger.

"I just watched the Netflix show Heartstopper, which is an amazing representation of a gay relationship, which I wish had been a thing when I was growing up," says Cam, who's currently single but hoping "Prince Charming sweeps me off my feet".

He adds, "Now Australia has the world's first bisexual Bachelorette, the first same-sex couple just danced on Dancing With The Stars NZ and people are embracing diversity on TikTok. It's great for young people to see that no matter what their sexuality is, they can do awesome things with their lives!"

Wear a pink top on Friday May 20 to support Pink Shirt Day and help stop bullying. To register or donate, visit pinkshirtday.org.nz.

Advertisement
Advertise with NZME.

• ZM's Late Show With Cam Mansel airs 7pm to 10pm weeknights.

Save

    Share this article

Latest from Lifestyle

Lifestyle

Why this simple pecan pie is perfect for special occasions

15 Jun 02:00 AM
Premium
Lifestyle

Advice: My best friend ghosted me, and I’m devastated. Help!

15 Jun 12:00 AM
Royals

How Prince Louis charmed the crowds at Trooping the Colour

14 Jun 09:38 PM

BV or thrush? Know the difference

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Why this simple pecan pie is perfect for special occasions

Why this simple pecan pie is perfect for special occasions

15 Jun 02:00 AM

This old-fashioned pie is a classic for a reason.

Premium
Advice: My best friend ghosted me, and I’m devastated. Help!

Advice: My best friend ghosted me, and I’m devastated. Help!

15 Jun 12:00 AM
How Prince Louis charmed the crowds at Trooping the Colour

How Prince Louis charmed the crowds at Trooping the Colour

14 Jun 09:38 PM
Premium
Auckland ICU doctor's book exposes NZ health system crisis from the inside

Auckland ICU doctor's book exposes NZ health system crisis from the inside

14 Jun 08:00 PM
It was just a stopover – 18 months later, they call it home
sponsored

It was just a stopover – 18 months later, they call it home

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP