Author Camilla Sacre-Dallerup gives some tips to Rachel Grunwell. Photo / Supplied
Author Camilla Sacre-Dallerup gives some tips to Rachel Grunwell. Photo / Supplied
You have the power to reinvent your life any time.
Often, the only thing holding you back is you.
I've transformed from an investigative journalist into a wellness expert.
It took self-belief, courage, hard work, study and time. I love my new career helping Kiwis to live healthier and happier.
Dancing with the Stars judge Camilla Sacre-Dallerup reinvented her life too. Once a dancer, she is now a motivational speaker, hypnotherapist and life and mindful living coach.
She has penned a book, Reinvent Me: How to Transform Your Life and Career, which reveals an eight-step guide to help anyone to reinvent themselves — like she has.
I attended her book preview night in Auckland.
Camilla told everyone at the event she came to a point in her life where she became "Camilla the dancer". But she was no longer happy. She felt lost, stuck and empty. "It was a tough time." So she decided to reinvent her life and career.
• Rachel Grunwell is a weekly wellness columnist for Indulge. She's a wellness expert, speaker, coach and yoga teacher. She teaches mindfulness to corporates to help them de-stress and improve productivity and creativity in the workplace, giving them a competitive edge. An award-winning writer and keen marathoner, follow her lifestyle blog.