NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Lifestyle

Got an Apple Watch for Christmas? Here’s how to make the most of it

NZ Herald
25 Dec, 2022 07:08 PM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Watch: The first Apple Watch ever launches to keen fans at Noel Leeming Queen St in 2015. Video / Bradley Amberose

You’ve been asking for one all year, and yesterday you finally unwrapped it — a glossy Apple Watch ready to help you achieve all your fitness goals in 2023.

Okay, maybe not — but regardless of how that New Year’s resolution goes, there are countless other ways to use a smartwatch that you might not have thought of, from monitoring your heart health to reminding you where you parked your car.

So here’s a few tips and tricks for making the most of your device that go beyond telling the time and tracking your steps.

1. Find your iPhone

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

When you need help finding your iPhone, swipe up from the bottom of the display to open Control Centre and look for the ping iPhone button. A single tap makes your iPhone ping, and if you touch and hold, your iPhone pings and flashes to help you look for it in the dark.

2. Use your Apple Watch to take a photo on your iPhone

Take a photo at a distance using the Camera Remote app on Apple Watch. First, open the Camera Remote app on your watch and position your iPhone. Use your Apple Watch as the viewfinder to frame your shot. Then tap the timer to give everyone a chance to get ready.

3. Set up Medical ID

Advertisement
Advertise with NZME.

Medical ID is literally a lifesaving feature. It allows first responders to access your critical medical information from your iPhone or Apple Watch, without needing your passcode. They can see information like allergies and medical conditions as well as who to contact in case of an emergency. It’s super-easy to set up. Open the Health app on your iPhone, tap the Browse tab, tap your picture at the top right, then tap Medical ID. To view it on your Apple Watch, press and hold the side button until the sliders appear, then slide the Medical ID slider to the right.

4. Apple Watch for wheelchair users

Apple Watch was designed with wheelchair users in mind. Instead of a Stand goal, the Roll goal encourages you to move every hour. And sensors in Apple Watch take into account different pushing techniques for varying speeds and terrain — even transition movements — giving you the most accurate snapshot of your daily activity. To turn on the health and fitness features designed for wheelchair activity, edit the wheelchair preference in the Health section of the Apple Watch app. Tap Health, Edit, Wheelchair, then select Yes.

5. Find your car using the Compass app

The new Compass app is super-handy for navigation if you’re on a hike or trail run. In the Compass app you can also mark waypoints, i.e. the location of your parked car, your hotel in a foreign city, or the amazing waterfall you want to dip in on your return hike. All you need to do is open the Compass app on your Apple Watch and tap the button in the far left corner. You can give your Waypoint a name, i.e. “epic ice cream”, a colour and a symbol, so it’s easy to navigate back to using the Compass app.

Turns out your Apple Watch can track your heart health and your menstrual cycle. Photo / Supplied
Turns out your Apple Watch can track your heart health and your menstrual cycle. Photo / Supplied

6. Identify a song with your Apple Watch

If you hear a song and want to know what it is, just press and hold the Digital Crown and ask Siri. “What song is this?”

7. Stay on top of your heart health

You can enable notifications on your Apple Watch to alert you to high or low heart rates and irregular heart rhythms. To turn heart health notifications on, go to the Watch app on your iPhone, tap Heart and then choose a BPM. Your Apple Watch will notify you if it detects a heart rate that rises above or falls below the BPM thresholds you set. It will do this only during periods of inactivity. If you have Apple Watch Series 3 and later, you can also receive a notification if your Apple Watch identifies multiple heart rhythms that may be atrial fibrillation.

8. Track your cycle and see ovulation estimates

Advertisement
Advertise with NZME.

If you’re the lucky owner of a brand-new Apple Watch Series 8 or Ultra, you can benefit from the new temperature sensor, which gathers wrist temperature data while you’re sleeping to give you ovulation estimates. This is incredibly handy to know if you’re family planning or just interested in your cycle. Apple Watch uses wrist temperature data to detect the biphasic shift, which is an increase in temperature that often occurs after ovulation. Advanced algorithms use the wrist temperature data and logged cycle data to estimate the day ovulation probably occurred, which you can view in the Health app on your iPhone. It’s also important to note all this data is encrypted end to end, meaning that Apple does not have the key to decrypt the data and therefore cannot read it.

9. Unlock your Mac with your Apple Watch

Did you know you can use your Apple Watch to unlock your Mac? While you’re wearing your Apple Watch, your Mac can sense when you’re nearby and automatically log you in. You can also use Apple Watch to approve other requests for your administrator password. To turn it on, make sure your Mac has Wi-Fi and Bluetooth turned on and both devices are signed in with the same Apple ID. Choose Apple menu and navigate to System Settings. Then in the sidebar, click Touch ID & Password, then turn on the unlock setting for your Apple Watch.

10. Crash Detection

If you have Apple Watch Series 8, Apple Watch SE (2nd generation), or an Apple Watch Ultra, it means your Apple Watch is able to detect a severe car crash and connect you to emergency services. Crash Detection is turned on by default, but you should ensure your Medical ID information is up to date so your emergency contacts and emergency responders are notified.


Advertisement
Advertise with NZME.
Save

    Share this article

Latest from Lifestyle

Premium
Lifestyle

Do regular facials actually improve your skin?

06 Jul 06:00 AM
New Zealand

NZ actress accuses Australian policeman of using CCTV to spy on her

06 Jul 12:48 AM
Premium
Lifestyle

Weighted vests trend: Fitness experts weigh in on benefits and myths

05 Jul 11:00 PM

Sponsored: Get your kids involved in your reno

sponsored
Advertisement
Advertise with NZME.

Latest from Lifestyle

Premium
Do regular facials actually improve your skin?

Do regular facials actually improve your skin?

06 Jul 06:00 AM

New York Times: Here’s what dermatologists think.

NZ actress accuses Australian policeman of using CCTV to spy on her

NZ actress accuses Australian policeman of using CCTV to spy on her

06 Jul 12:48 AM
Premium
Weighted vests trend: Fitness experts weigh in on benefits and myths

Weighted vests trend: Fitness experts weigh in on benefits and myths

05 Jul 11:00 PM
Noel Edmonds to marry again: British TV star proposes in hot tub in NZ

Noel Edmonds to marry again: British TV star proposes in hot tub in NZ

05 Jul 09:00 PM
Sponsored: Why heat pumps make winter cheaper
sponsored

Sponsored: Why heat pumps make winter cheaper

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP