2 fresh chicken thigh fillets
Salt
Pepper
½ cup plain flour
1 egg, beaten
1 cup panko crumbs
Katsu sauce
3 Tbsp Worcestershire sauce
2 Tbsp mirin
2 Tbsp tomato ketchup
1 Tbsp water
1 cup finely shredded cabbage
2 portions cooked white rice
Serve with instant miso soup
Method
- Flatten the chicken thighs out and place between 2 sheets of baking paper or cling film. Pound lightly with a rolling pin to flatten slightly and make the piece evenly thick. Slit and butterfly the thicker parts if necessary.
- Season with salt and pepper, then dust with flour, dip in beaten egg, and coat with panko crumbs.
- In a large frypan, heat about 2 cm deep of oil over medium-high heat. When the oil is medium-high temperature (170C), slide the chicken katsu carefully into the pan. Leave to cook for 5 minutes, until the bottom side is crisp and well browned. Turn over and cook the other side for 4-5 minutes until crispy and cooked through. Drain on kitchen paper and leave to rest for 3 minutes before slicing. Cut in bite-size strips.
- Meanwhile, mix all the ingredients for katsu sauce in a small heatproof bowl. Microwave without cover for 60 seconds to let the alcohol in the mirin evaporate.
- Place rice in two individual bowls. Arrange cabbage and chicken katsu on top, then drizzle with the katsu sauce.
- Serve accompanied with miso soup.
NOTE: Feel free to use ready-made katsu sauce for this meal, but it is very easy to make your own from scratch with store cupboard ingredients.