RecipesPumpkin and leafy green frittataA frittata is a fantastic way to use up any lurking veg.13 Sep 02:40 AM
RecipesSpiced tarakihi with black beans and avocado saladA lot of people say they can’t cook fish but really it’s one of the ...15 Nov 11:00 AM
RecipesSalmon with coconut bok choyFor a slightly less rich dish, simply steam the bok choy and serve with jasmine rice ...28 Sep 11:00 AM
RecipesZhushed red salmon snackCanned fish is way more fun when you add a tingle of ginger, some tang from lemon and ...21 Sep 12:00 PM
RecipesCharred broccoli with lemon and chilli ricottaI struggle to cook broccoli any other way than roasting20 Sep 12:00 PM
RecipesChilli chicken omeletteWhen I make this omelette I like to get the egg nicely browned on the bottom so the ...14 Sep 12:00 PM
RecipesTofu sourdough burger with a peanut sauceI bake sourdough bread most Fridays for our Raglan locals and after a long satisfying ...14 Sep 12:00 PM
RecipesSilky chia and dried plum breakfastThe silky chia and dried plum breakfast is a soak-in-the- fridge-overnighter which ...07 Sep 12:00 PM
RecipesGet-up-and-go green smoothieIt’s interesting to ponder what goes on in our minds when we eat07 Sep 12:00 PM
RecipesRaw granolaJinu Abraham, executive chef of the Heritage Hotel in Auckland, believes at least 50 ...31 Aug 12:00 PM
RecipesHapuka steaks with julienne of vegetablesThese meaty hapuka steaks are succulent and juicy on the bone, and delicious with a ...26 Aug 12:00 PM
RecipesGrilled sole with roast cauliflower and parsley, mustard dressingRoast cauliflower is a revelation on its own but placing fresh fish fillets on top ...17 Aug 12:00 PM
RecipesSalmon linguine with citrus dressingTime efficient ingredients and winter citrus make tonight's dinner fresh and zingy17 Aug 12:00 PM
RecipesAgedashi sesame tofu with shiitake mushroomsI know it’s a strong word but people really do proclaim to “hate” tofu20 Jul 12:00 PM
RecipesBeef and shiitake stir-fryI love using dried mushrooms because they just have so much flavour — much more ...06 Jul 12:00 PM
RecipesOrganic green smoothies for kidsEvery parent from the beginning of time would love to see their children eat a little ...06 Jul 12:00 PM
RecipesKale and barley taboulehThough it’s fine to enjoy a bowl of pasta or a couple of pieces of toast, Nadia ...08 Jun 12:00 PM
RecipesPuffed amaranth and berry parfaitsThough it’s fine to enjoy a bowl of pasta or a couple of pieces of toast, Nadia ...08 Jun 12:00 PM
RecipesBroccoli, walnut and cottage cheese piesWhether it’s a weekday lunch at home or something to pack and take to the office ...25 May 12:00 PM
RecipesNo-rice sushi rollsThis is a good weekday lunch for sushi lovers who can’t or prefer not to ...25 May 12:00 PM
RecipesSalmon with salsa verde, smashed potatoes and spinachOmega-three fatty acids are an important nutrient for eye health — they are ...25 May 12:00 PM
RecipesSeeded sliceLinseeds, also known as flaxseeds, are the richest plant source of omega 3 fats, which ...20 Apr 12:00 PM
RecipesBev's trail barsThe great thing about trail bars is you get to pack them with whatever you like, even ...20 Apr 12:00 PM
