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Poached fish with couscous

for 4 people

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Quick enough for weeknights and special enough for guests, poaching fish in a little wine and Campbell’s 100% natural fish stock is so deliciously different, you’ll make it time and again.

Fish

2 TbspOil
1Onion, sliced
1 stickCelery, sliced
2Garlic cloves, crushed
1 tspGround cumin
½ cupWhite wine
250 mlCampbell's Fish Stock (Main)
750 gWhite fish fillets, cut into 10cm pieces (Main)

Couscous

¼ tspGround cinnamon
¼ tspGround black pepper
½ tspGround cumin
1 ½ cupsCampbell's Chicken Stock (Main)
1 TbspButter
½ tspSalt
1 ¼ cupsCouscous (Main)
½ cupChopped parsley

Directions

  1. Heat the oil in a large frying pan. Add the onion, celery, garlic and cumin and gently cook until onion is soft.
  2. Turn up the heat, add the wine, cook for a minute then add the stock. Bring to the boil. Season the fish with salt and pepper and add to the pan. Cover and cook gently, about 5-7 minutes until the fish is just cooked through
  3. Serve the fish and its sauce with couscous (see below) and a tomato and herb salad.

Couscous

Toast ground cinnamon, pepper and cumin in a large saucepan, stirring constantly until fragrant. Add Campbell’s chicken stock, butter and salt and bring to the boil.

Place couscous in a bowl and pour in boiling stock mixture. Cover with a plate or plastic wrap and let stand for 5 minutes. Fluff with a fork and stir through parsley to serve.

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