Flat Iron Panfried Steak with Middle Eastern Rub

Name: Flat Iron Panfried Steak with Middle Eastern Rub
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: ½ tsp Caraway seeds; ½ tsp Cardamom seeds; ½ tsp Black peppercorns; 1 Wholes clove; ½ tsp Turmeric; ½ tsp Salt; 2 Tbsp Extra virgin olive oil; 200 g Feta; 0 Lemon zest; ¼ tsp Chilli flakes; 2 stalks Marjoram, or oregano; 300 g Vine-ripened tomatoes; 2 Tbsp Extra virgin olive oil

25 min

for 2 people

Sponsored by Silver Fern Farms

Preparation Time: 10 minutes

Cooking Time : 15 minutes

Serves : 2

½ tsp	Caraway seeds
½ tsp	Cardamom seeds
½ tsp	Black peppercorns
1	Wholes clove
½ tsp	Turmeric
½ tsp	Salt
2 Tbsp	Extra virgin olive oil

200 g	Feta
0	Lemon zest
¼ tsp	Chilli flakes
2 stalks	Marjoram, or oregano
300 g	Vine-ripened tomatoes
2 Tbsp	Extra virgin olive oil

Preheat oven to 200° C. Break the feta up into 10 large pieces and place in the bottom of a baking dish. Sprinkle over zest and juice and chilli flakes.