This is a filling breakfast, so you'll be less likely to snack if you don't actually require one. This recipe came from Mikki's article, Snack attack, where she does some myth-busting on the act of snacking.
|1 tsp||Coconut oil|
|½||Apples, sliced (Main)|
|½ cup||Almond milk|
|1 Tbsp||Almond flour|
|1 Tbsp||Coconut flour|
|1 tsp||Vanilla extract|
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- Heat oven to 200C.
- Melt coconut oil in a non-stick frying pan and add apple slices. Flip when soft on both sides.
- Place apple in bottom of small single-serve baking dish (you could also use large muffin tin).
- Mix remaining ingredients together and pour over the apples. Bake for 15-20 minutes until set.