NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Travel

Hawke's Bay: A runner's guide for the 2022 marathon weekend

Sarah Pollok
By Sarah Pollok
Multimedia Journalist·NZ Herald·
10 May, 2022 12:45 AM5 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Make a gameplan for your marathon weekend. Photo / Graeme Murray

Make a gameplan for your marathon weekend. Photo / Graeme Murray

Not for sale

This weekend, thousands of Kiwis across the country will make their way to Napier for the annual Hawke's Bay Marathon.

Whether you're running 10, 21 or 42km (or cheering on the sidelines), here is your ultimate guide on where to carb-load before and celebrate afterwards.

WHERE TO FUEL UP IN ADVANCE

Eating fresh produce, lean protein and plenty of carbs is crucial before a big race day. Fortunately, the Hawke's Bay region is famous for its seasonal, wholesome kai.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Napier
From breakfast through to dinner, the rock 'n' roll eatery, Mister D is all about dishing up classic fare with a twist. Think smashed avocado with Ora King salmon, charcoal-roasted eggplant with tahini and meatballs made with pāua and pork.

Carb up before the race (and after) with Vinci's famous 18-inch pizzas. Photo / Supplied
Carb up before the race (and after) with Vinci's famous 18-inch pizzas. Photo / Supplied

For a carb fix, head to Vinci's and order their famous 18-inch pizzas made on-site using quality ingredients and free-range meats.

Havelock North
It's lucky you can't miss Pipi Cafe's bright pink building because their pizzas and pasta dishes are a testament to the region's incredible produce. Similarly, the menu at Malo is all about creating simple yet sophisticated dishes that let local, seasonal flavours shine.

Hastings
Sazio Pasta Bar may be new but its classic Italian fare is already proving a hit with locals and visitors alike. Runners may pass on the vino this time, but it's a spot well worth returning to when you can indulge in a long, lazy lunch.

HOW SUPPORTERS CAN SPEND RACE DAY

Pick up some fresh produce and artisan products at Napier's Urban Farmers' Market. Photo / Supplied
Pick up some fresh produce and artisan products at Napier's Urban Farmers' Market. Photo / Supplied

Once you've sent the runner in your whānau on their way, there are many things to keep you occupied while you wait for them to cross the finish line.

Advertisement
Advertise with NZME.

Don't just read about the region's famous produce but experience it straight from the makers at the Napier Urban Farmers Market. Held on Emerson St between 8.30-12.30pm, the busy stalls are the perfect place to pick up veges, fruit, meat, preserves and baked goods for a lunchtime picnic or post-race platter.

No trip to Napier is complete until you've taken part in an Art Deco Centre Walking Tour. Allow a guide to open your eyes to the history hiding in city streets and buildings, forever changing the way you see this historic town.

Hours of fun can be had at MTG Hawke's Bay. Photo / Supplied
Hours of fun can be had at MTG Hawke's Bay. Photo / Supplied

Dive deeper into the region's remarkable history at the award-winning MTG Hawke's Bay. Here, you can explore precious taonga relating to the devastating 1931 earthquake, as well as see regularly-changing exhibitions on art, culture and social history. For even more art, chase it up with a visit to galleries like Creative Arts Napier, Boyd-Dunlop Gallery, Ahuriri Contemporary and Tennyson Gallery.

A climb up Te Mata peak may be hard work but it's worth it for the views. Photo / Supplied
A climb up Te Mata peak may be hard work but it's worth it for the views. Photo / Supplied

If you aren't running but love working up a sweat, climbing Te Mata Peak is a must. At 400m high, the maunga may be tall but rewards walkers with 360-degree views of Napier, Māhia Peninsula, and the Ruahine, Kaweka and Maungaharuru ranges. If you want to keep walking (or don't fancy a climb), check out the Redwoods Forest trails.

Discover more

Travel

Stop and smell the flowers: Matakana's mindful blooms

07 May 05:11 PM
Travel

Travel with teens: Family adventures with something for everyone

07 May 09:58 PM
Travel

How to spend 48 hours in Ōamaru, Waitaki

09 May 05:00 PM

For a special vino experience, try Church Road TOM, an intimate wine flight and food offering, or Askerne Estate Winery's dessert and wine pairing platter.

And while wine may be the darling of Hawke's Bay, a craft beer and gin scene is also brewing. Craft beer lovers should pay a visit to Brave Brewing,Giant Brewing, or GodsOwn while Distillers Tasting Room and National Distilleryoffer some of Aotearoa's best gin in stunning locations.

Grab a drink and bite at Brave Brewing. Photo / Heather Liddell
Grab a drink and bite at Brave Brewing. Photo / Heather Liddell

WHERE TO CELEBRATE POST RUN

Once the mahi is over, it's time to celebrate with good food, great friends and a glass of champagne.

From wine-tasting to restaurant meals and luxury accommodation, Craggy Range is a great one-stop-shop for the entire evening. If you're based around Ahuriri for the weekend, stop by The Urban Winery for delicious craft beers, wines from smaller Hawke's Bay vineyards, live music and hearty sharing plates.

End the night in an extra special way with a visit to Teresa, an intimate speakeasy and cocktail bar hidden behind a painting in the back of Harvest Deli. Or, if food is the focus, book a table at the award-winning Central Fire Station and make sure you order their famous venison tartare.

WHERE TO RELAX AND RECOVER

A deep-tissue massage or spa day always feels good but it's especially beneficial after a long day of running (or supporting).

Advertisement
Advertise with NZME.

Start with a luxurious soak in Ocean Spa's heated pools and open-air spas, which are set against a panoramic ocean view. Or, if you've got time to head a bit further afield, drive to luxury lodge The Farm at Cape Kidnappers for a classic 60- to 90-minute treatment package, which includes massages, facials and more. Day guests to the lodge are advised to book appointments in advance.

If you prefer a more high-tech approach to relaxation and recovery, Urban Wellness' 45-minute "bio-hacking" treatments use Magnetic Induction, Oxygen and lasers to target inflammation, injury, pain and more.

CHECKLIST: HAWKE'S BAY

DETAILS
For more things to see and do in the region, see hawkesbaynz.com

For more travel inspiration, go to newzealand.com/nz.

Check traffic light settings and Ministry of Health advice before travel at covid19.govt.nz

Save

    Share this article

Latest from Travel

Travel

Auckland Airport flights delayed or cancelled due to fog

20 Jun 09:41 PM
Travel

Stylish, central and affordable? This Waikiki hotel may have it all

19 Jun 10:00 PM
Travel

Paris local reveals the underrated neighbourhood you won’t see on Instagram

19 Jun 06:00 AM

One pass, ten snowy adventures

sponsored
Advertisement
Advertise with NZME.

Latest from Travel

Auckland Airport flights delayed or cancelled due to fog

Auckland Airport flights delayed or cancelled due to fog

20 Jun 09:41 PM

Some domestic regional flights have been affected.

Stylish, central and affordable? This Waikiki hotel may have it all

Stylish, central and affordable? This Waikiki hotel may have it all

19 Jun 10:00 PM
Paris local reveals the underrated neighbourhood you won’t see on Instagram

Paris local reveals the underrated neighbourhood you won’t see on Instagram

19 Jun 06:00 AM
Hate skiing? Try these snow-free winter adventures in NZ instead

Hate skiing? Try these snow-free winter adventures in NZ instead

19 Jun 06:00 AM
Your Fiordland experience, levelled up
sponsored

Your Fiordland experience, levelled up

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP