NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Travel

Armchair travel: Ex All Black Sir John Kirwan releases new travel documentary on Japan

By Juliette Sivertsen
Travel Journalist/Digital Producer·NZ Herald·
21 Sep, 2020 11:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Sir John Kirwan gives sumo wrestling a go in Japan. Photo / Supplied

Sir John Kirwan gives sumo wrestling a go in Japan. Photo / Supplied

When Sir John Kirwan can travel to Japan once more, he'll be heading straight to the onsen with his mate Junny, having a feed with him and a couple of beers.

"I'm really missing travel and I'm really missing the freedom that Covid's taken away from me," says the ex-All Black, who is releasing a new travel documentary JK's Japan, due out tomorrow on Prime.

"I just absolutely fell in love with the place, and I miss not being able to go there. So going back and showing the rest of New Zealand how some of the other people live up there is really neat."

The show was filmed last year when Kirwan was in Japan during the Rugby World Cup. He'd previously spent 10 years there playing rugby and coaching the national side. Up until Covid halted international travel, he'd been regularly returning to the place that he says had a profound impact on his life and his wellbeing.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

The show is an authentic and unpretentious showcase of life in Japan as Kirwan revisits the places he used to go, including his old rugby training ground, catches up with the friends he made, and finally gets to tick off a few bucket list experiences he never got to do when living there. "Sometimes Japanese documentaries can look at the bizarre, but I wanted it to be a reflection of how I lived up there, which I absolutely loved."

When the opportunity to first go to Japan arose in 1996 to play for the NEC Green Rockets rugby team, Kirwan almost didn't go, especially as he was still battling depression at the time.

Ex All Black Sir John Kirwan and his best mate in Japan, Junny. Photo / Supplied
Ex All Black Sir John Kirwan and his best mate in Japan, Junny. Photo / Supplied

"I was getting towards the end of my career and Japan wasn't at all on my radar," he says. "I'd spent two years at the Warriors and Japan is not like it was today; it hadn't really opened up yet so it wasn't this place that I knew a lot about." But it was following some advice with his father that helped him make the call - and he's never looked back.

"I made the decision to go up and I was just coming off antidepressants and I was managing that, and I was still not completely well. I remember one night I just cried all night by myself in my apartment in Tokyo. My wife was in New Zealand and it was a time I had to get through and had to deal with."

Advertisement
Advertise with NZME.

Those emotions all came back to him when he revisited the NEC Green Rockets Training Ground.

"I wasn't expecting it but a lot of emotions came flooding back. I was coming out of my depression, I spent many nights by myself really reflecting and feeling lonely, not alone, but lonely. And that was really good for me retrospectively. I think to this day I still enjoy my own company. And the battles, and the fun and the friendships."

One of the bucket-list experiences Kirwan got to finally tick off for JK's Japan was to participate in a sumo-wrestling match. He became a superfan of the sport while he was living there, watching it on television. While filming the documentary, he got to not only spend time watching the best of the best train, but also go head to head - literally - with one of them.

"I hit this guy and he just pushed me, but the scary thing for me was he put his head on to my head and started applying pressure. And it was this split-second thing where I thought, man this guy could break my neck. Then he just pushed me out of the dohyo and smiled."

"I hit those guys as hard as a 56-year-old man can - who's not that fit - I hit them as hard as I could and it was just like hitting rock, it was amazing."

Kirwan says he hopes the documentary showcases a different version of Japan to New Zealanders.

"Hopefully I have the ability to take them with me and let them experience what Japan was for me, and break down some of the stereotypes other travel shows have, the quirky, kooky stuff."

JK's Japan premieres Wednesday on Prime at 8.30pm

We bring the world to you
travel
Save

    Share this article

Latest from Travel

Travel

Disney Insider: A go to guide to the ultimate Disneyland holiday

15 Jun 07:00 AM
Travel

What it’s like exploring Palawan in the Philippines

14 Jun 08:00 PM
Travel

Australia’s top winter activities you won’t want to miss

14 Jun 08:00 PM

One pass, ten snowy adventures

sponsored
Advertisement
Advertise with NZME.

Latest from Travel

Disney Insider: A go to guide to the ultimate Disneyland holiday

Disney Insider: A go to guide to the ultimate Disneyland holiday

15 Jun 07:00 AM

From skipping the queues to planning your parade spot, here's all you need to know.

What it’s like exploring Palawan in the Philippines

What it’s like exploring Palawan in the Philippines

14 Jun 08:00 PM
Australia’s top winter activities you won’t want to miss

Australia’s top winter activities you won’t want to miss

14 Jun 08:00 PM
This beach is the most complained about in the world

This beach is the most complained about in the world

13 Jun 08:00 PM
Your Fiordland experience, levelled up
sponsored

Your Fiordland experience, levelled up

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP