
How hearing and vision loss increase the risk of dementia
New York Times: Treating sensory loss could stave off dementia, experts say.
New York Times: Treating sensory loss could stave off dementia, experts say.
Often unrecognised symptoms leave some unaware they're in perimenopause.
A new study found that even a stranger’s stress odour can affect a dog’s emotional state.
We spend about nine hours a day sitting, so what can you do about it?
Author and self-help guru Mark Manson says morning routines are overrated.
People can lose the ability to smell chronic bad breath — here's why.
New York Times: Ancient remedy or modern myth?
Telegraph: Cold water therapy has been linked to a range of health benefits.
At 85 Diana Moran is reaping the rewards of practising what she preached.
Telegraph: How lifestyle choices can help prevent some major illnesses.
Telegraph: With more evidence but potential risks, experts give tips on taking the plunge.
How undigested fruit, chewing gum and hair could be bad for your health.
Working with New Zealand’s iconic rugby team was a pinnacle she never thought she'd reach.
New York Times: Choosing when not to work out can be as important as the exercise itself.
Telegraph: Can NAD+, the latest longevity pill, help restore youthful vigour?
Telegraph: Tips for better sleep hygiene and coping with high-stress lifestyles.
Telegraph: The need to broadcast how busy you are can be a sign of deeper problems.
Telegraph: Testosterone can be the key to a healthy lifestyle, and not only for men.
Telegraph: Osteoporosis has no symptoms. So how can you assess your bone health?
Telegraph: Dr James Le Fanu answers readers’ questions. This week: Halitosis.
Can three days of nutritious meals and herbal tea really shift the dial?
The luxurious spa is a new bucket-list item for Kiwis and international tourists alike.
Telegraph: And 13 tips for how to sleep better when you're suffering.
If you’re overwhelmed and constantly exhausted, here are some possible fixes.
Telegraph: A good sleep will set you up for the day. Here’s how to fall asleep quickly.
New York Times: Try these tests to evaluate your strength and cardiovascular fitness.
Gardening can enhance brain function and prolong cognitive health,
For Philly Powell, giving up drinking has been 'the best decision of my life'.
There's a complex relationship between sickness and stress itself.
Breaks as short as 10 minutes can boost vigour and reduce fatigue, one analysis found.