SportGo with the flow: Shannon-Leigh Litt - run the redUltra-marathon runner Shannon-Leigh Litt on embracing her flow and how she adapts her training to align with her cycle.Watch14 Aug 05:00 PM
New ZealandRun the Forest to showcase Rotorua to thousands of visitorsThe sold-out event is expected to inject millions of dollars into the local economy.07 Aug 06:00 AM
Wellington'Created great men': Coach and teacher remembered after sudden deathNeville Paul changed multiple lives in his 30 years of teaching and coaching.05 Aug 06:00 AM
Sport'Dangerous spectacle': Trauma clinicians call for moves to stamp out 'run it straight'26 Jun 05:00 PM
New Zealand76-year-old completes Hawke’s Bay Marathon, nears 200th race milestone'Crossing the line is the ultimate achievement - finishing is winning.'19 May 04:31 AM
LifestyleFunction over looks: What women should focus on when exercising as they get olderUltra-trail running coach Cathy Duffy has had to change how she thinks about exercise. 16 May 07:00 PM
New ZealandHawke's Bay's Emily Mains lights the way for women runnersEmily Mains organises a free Tuesday evening run club each week in Clive, Hastings, for women runners to feel safe while they exercise.Watch07 May 05:00 PM
PremiumPremiumNew ZealandOn The Up: 11yo Taradale runner may have broken 5km world recordJack Coombe would have been happy to beat his PB, before his time sent everyone googling.06 May 11:58 PM
New Zealand7000 tackle Rotorua MarathonThe year’s event had a new finish line in the heart of Rotorua.03 May 05:00 AM
New Zealand'Forgotten my shoes': Boy runs mini marathon in CrocsAbout 2400 pupils participated in the event today ahead of the Rotorua Marathon.02 May 03:24 AM
New Zealand'Electric atmosphere': New finish line for Rotorua MarathonSeveral event including return of Marae to Marae relay. 01 May 05:00 AM
New Zealand'Try not to think about dying': What it’s like being a mum with terminal cancerThe ex-wife of Olympic rower Eric Murray was clean-living and healthy when diagnosed.26 Apr 05:00 PM
PremiumPremiumLifestyleAt 77, she’s as fit as a 25-year-old – what her body tells us about ageing Running legend Jeannie Rice shares the routines and mindset keeping her fast and fit.24 Apr 06:00 AM
New ZealandTaupō Ironman event generates $23m visitor spending for the regionTaupō District Council estimates the December event earned $50m for New Zealand.14 Apr 09:02 PM
Travel newsSpice up your spring season with these travel eventsBlooming festivals, farm visits, adventure runs, and unique walks to try this season!05 Apr 05:00 PM
PremiumPremiumLifestyleThe secret to better running? WalkingNew York Times: The run-walk method can help runners go further with less fatigue.26 Mar 07:00 PM
AthleticsNZ Athletics 1500m final - Dead heatA rare dead heat in the 1500 metres at the national athletics championships in Dunedin between Sam Tanner, 24, and Sam Ruthe, 15. Video / AthleticsNZWatch09 Mar 05:20 AM
New Zealand‘Carnival atmosphere’: Napier’s bumper crowds smash expectations for Hurricanes, World Tri Cup'We initially had a target of about 8000, and we well and truly went past that.'24 Feb 02:19 AM
New ZealandChampions blow competition away at Tarawera UltraRotorua-Bay of Plenty athletes on the podium for major running event.16 Feb 11:58 PM
New ZealandMichael Voss lines up alongside world’s top trail runners The Tarawera Ultra-Trail, New Zealand's premier running event starts in Rotorua.12 Feb 11:00 PM
New ZealandHawke’s Bay teen runner wins gold at Oceania Orienteering ChampsShe also earned a silver in the W18 long distance, boosting her world ranking.06 Feb 08:20 PM
PremiumPremiumOpinionChris RattueChris Rattue: How Ireland continue to benefit from NZ Rugby's mistakeOPINION: Where would Ireland be without their Kiwi connection?02 Feb 11:52 PM
TravelNew travel and tourism trends: The rise of cultural running retreatsSee the world in a pair of running shoes.29 Jan 06:00 AM
New Zealand'They bit me': Ultrarunner speaks out after dog attack on NZ trailThe dogs belonged to a nearby property owner and were not wild as first reported.28 Jan 05:00 PM
New Zealand'It felt good all the way': Bousfield on marathon victoryGisborne marathon: Simon Bousfield triumphs again at First Light event.28 Jan 04:45 AM
New ZealandSjors Corporaal lost his leg in a farming accident in May and has a prosthetic legHe is participating in the Born to Adapt event in Rotorua in February. Video / Megan WilsonWatch20 Jan 08:11 PM
New ZealandAttacked by wild dogs: Ultrarunner's record NZ journey disrupted in Far NorthKarel Sabbe was attacked by wild dogs on his fourth day on the trail.20 Jan 05:26 PM
