You’ve heard of peanut allergies. But what about tick-meat or fruit-pollen allergies?

Constantly reaching for treats? Here's what you can do about it.

A groundbreaking study has shed important new light on the diets of our under-5s.

Here’s what happens when we eat a lot of sugar.

Here's why they should be making a regular appearance on our plates.

Are drugs like Ozempic and Wegovy affecting the way we view food and exercise?

A nutritionist advises on how to thrive at each new stage of your life.

Instead of turning to weight-loss drugs, give these healthy foods a try.

Experts say ‘junk food syndrome’ is a growing problem.

Fibre has many health benefits, but how do you know you're getting enough?

Almonds, hazelnuts and walnuts are seasonal gems packed with nutrition and flavour.

'I was gaslit and told my symptoms weren’t real.'

Oat milk is out amid claims oats are unhealthy - but nutritionists say otherwise.

Studies say that too much dietary salt can lead to a host of health problems.

A ‘fasting mimicking’ plan is said to have major health benefits.

From lying on the sofa to neglecting loved ones, is it time to rethink our behaviour?

Things like flossing and eating sardines can really make a difference.

A multi-millionaire executive has sparked a backlash after his food prices comment.

Social media users were divided over the mother's stance.

Getting in shape at 40 takes a lot of discipline.