PremiumPremiumOpinion'Smokefree generation': Aotearoa well on track to be smokefree next yearOPINION: NZ has recently had some of the most dramatic decreases in smoking in the world.10 Jan 04:00 PM
LifestyleDon't try these dental hacks from TikTok on your teethTikTok is full of videos that demonstrate DIY hacks. But do they deliver?10 Jan 05:40 AM
LifestyleThe 10 most important tips for exercising over 50Fitness expert Matt Roberts knows how to best extend your 'healthspan'.10 Jan 05:00 AM
New ZealandGyms braced for onslaught of new members as resolutions kick inJoined the gym but doubt you'll stick at it? Northland gym owners have advice for that.10 Jan 03:00 AM
LifestyleYoung woman dies days after butt lift surgeryDemi Agoglia, 26, died just days after the notoriously dangerous procedure.10 Jan 12:30 AM
LifestyleWhat is resilience? An expert’s guide to managing stressResilience is a skill that can dramatically improve your ability to respond to stress.09 Jan 10:00 PM
LifestyleModel reveals cause of crippling groin painA model thought she had MS after suffering groin pain - but the truth was a comedic twist.09 Jan 07:56 PM
New ZealandFlights to fractures: Grounded flight attendant thrives as Hawke’s Bay ED nurseVictoria Congalton was offered her job back, but pursued her passion for nursing instead.09 Jan 05:00 PM
PremiumPremiumLifestyleHow to work out safely in the heatNew York Times: As the summer temperatures heat up, can you still exercise outside?09 Jan 04:00 PM
New ZealandHealth Minister gets official advice on 'appropriate expansion' of free cervical cancer testingThe 'co-payments' most women make to be screened could soon be scrapped.08 Jan 11:01 PM
LifestyleWhy you shouldn't let guilt motivate yourself to exerciseMotivating yourself to move using negative thoughts may have the opposite effect.08 Jan 09:15 PM
New Zealand'Sickening gym cult': Tory Whanau's bid to be healthy after turbulent yearAfter vowing to give up alcohol, the mayor is focused on a lifestyle reset.08 Jan 04:00 PM
New ZealandTory Whanau's bid to be healthy after turbulent yearWellington Mayor Tory Whanau on her lifestyle changes, a new home, new fashion and a new fitness regime. Video / Mark MitchellWatch08 Jan 04:00 PM
New ZealandYouth clinician who took his own life increasingly distressed at workWorkSafe found a 'very poor workplace culture' at the DHB after a clinician's suicide.08 Jan 04:51 AM
LifestylePractical tips for parenting with ADHD successfullyExperts share the best ways to effectively manage ADHD in your family.07 Jan 09:22 PM
New Zealand‘Make it a four-day work week': How to beat the back-to-work bluesHelpful advice as holidays come to an end and work looms.07 Jan 06:15 PM
PremiumPremiumLifestyleSummer reads: Menopause checklist - questions to ask your doctor about HRTFrom managing symptoms to HRT and relationships - the best menopause advice from 2023.07 Jan 04:00 PM
LifestyleCan you really be allergic to alcohol?The age-old question has finally been answered.07 Jan 12:02 AM
LifestyleWhy you should prioritise improving your gut health in 2024Experts explain why protecting your gut health is vital and what you can do to improve it.06 Jan 02:54 AM
PremiumPremiumLifestyleSummer reads: The woman who couldn't sleep for a decade - and how she fixed itFrom beating insomnia to upgrading your bedding - the best sleep tips of 2023.03 Jan 04:00 PM
LifestyleIs cold water really bad for your health?There are many strongly held beliefs about one of life’s simplest activities.03 Jan 01:10 AM
RoyalsKate Middleton opens up about acute illness: 'I know what that feels like'The Princess of Wales was hospitalised with the condition in 2012.01 Jan 09:00 PM
PremiumPremiumLifestyleSummer reads: My mid-life misadventures on a raunchy dating appFrom sex droughts to dating after divorce - top relationship stories from 2023.01 Jan 04:00 PM
EntertainmentEd Sheeran's wife's heartbreaking health diagnosisThe hit songwriter reveals he struggled with depression and anxiety.30 Dec 08:00 PM
PremiumPremiumLifestyleSummer reads: The real reasons you're not losing weightFrom food myths to the latest research on weight loss - top diet tips from 2023.30 Dec 04:00 PM
OpinionOpinion: Please, don't tell me about your New Year's resolutionsIt's the season in which everyone makes resolutions that they will inevitably break.30 Dec 01:53 AM
LifestyleThe 14 vital things to look after as you ageExperts share their tips to help you age well into your 90s and beyond.29 Dec 11:03 PM
RoyalsKing Charles' surprising bedtime habit revealedOne of the King's relatives has lifted the lid on his surprising evening routine.29 Dec 08:12 PM
LifestyleThe 4 key steps to healthy eating and losing weightTaking a psychological approach to eating may help you lose weight.29 Dec 12:19 AM
LifestyleThe challenging work-life reality for older Kiwi workersThere is no one-size-fits-all solution to work-life balance – especially for older Kiwis.28 Dec 06:00 PM
PremiumPremiumLifestyleAsk the experts: My partner needs Viagra to perform - is it my fault?OPINION: Five of the top columns of the year from family therapists Verity and Nic.28 Dec 04:00 PM
LifestyleTop five things to help you live longerExtend your lifespan and improve your health with these top expert tips.28 Dec 03:00 AM
LifestyleReady to relax? Here's how to switch off from demanding workA survey shows great ways to unwind, particularly when your job is stressful.27 Dec 06:00 PM
PremiumPremiumLifestyleSummer reads: Running v walking - which is better for long-term health?From taming mid-life spread to burning calories fast - top fitness tips from 2023.27 Dec 04:00 PM
