Latest from Health & Wellbeing

Middle-age spread: How to reverse weight gain for good

Telegraph: Five reasons why your waist may have disappeared - and how to regain it.

What your sleeping habits say about your health – and how to fix it

Finding the right routine for bedtime can optimise your health.

How to snack the smart way – plus the times to avoid

Telegraph: Grazing between meals took off in the 1980s. Here's what we know now.

Five parenting tricks that could save your child's life

Paramedic mum reveals five life-savers every parent should know.

Why is it so hard for men to make close friends?

New York Times: Men crave connection, experts say, but they're not sure how to find it.

What binge drinking really does to your body

Telegraph: Your big night out can have sobering long-term effects.

‘Long overdue’: Govt announces $200m for nurse pay parity

It is to ensure workers are paid fairly sectorwide.

The Ultimate Christmas Gift Guide 2022

Check out all of our Herald Premium Gift Guides and let the festivities commence!

'Dying from inside out': Woman's contraceptive horror

A woman says she's had excruciating pain since having the Bayer device implanted.

A 10-year-old got a tattoo. His mother was arrested

New York Times: Pictures of the child’s arm sparked outrage on social media.

'I'll miss you': Boy's heartbreaking message after losing leg

Eight-year-old Chandler Tran was diagnosed with osteosarcoma earlier this year.

'I was screaming': Paris Hilton reveals horrifying teenage terror

The original socialite has spoken out about her horrifying teenage years.

'Worst nightmare': Mum's fight for 4yo with tethered spinal cord

Little Ivy's urgent surgery is long overdue amid health system failures, her parents say.

'Love': Bruce Willis shares sweet moment with wife Emma

It comes after Sylvester Stallone gave an emotional update on the actor's condition.

Sad update on Bruce Willis' condition: 'Really, really difficult'

Willis was diagnosed with aphasia earlier this year, halting his acting career.

Mereana-Wairua is 10 years old. Her art exhibition challenges menstruation silence

The Immersive art exhibition starts this weekend in South Auckland.