Latest fromBOPT 48 Hours
Rachel Grunwell: What science says about being a mum
Comment: I remember the first moment when I broke down as a new mum.
Michael Jackson: 'I always got a weird vibe from him'
Comment: Here's my question - should it change how you see or listen to his music?
Celebrity chef Chelsea Winter has a 'bun in the oven'
Celebrity chef Chelsea Winter is expecting a baby later this year
Will Johnston: Tauranga people 'suck' at parking
Comment: Tauranga is offensively terrible at parking.
Girlboss: Chasing the Olympic dream
Kate Enoka is working closely with the Tauranga Water Polo club.
Rachel Grunwell: Why being too 'busy is your own B.S'
Comment: Yeah, I'm not a gentle delivery kind of coach. Sorry.
My Bali torture: 'I thought he was going to crush my organs'
Comment: I walked into this room that looked like it used to be a brothel.
Comment: Ditch the kids, go on a retreat for working mums
Comment: The homestead and antiques allowed my brain to come back to life.
Women with muscles - athletic chic or borderline beastly?
Comment: Some friends worried I might be heading towards muscle mania.
People strip off for nude ocean swim
Radio show host Brian Kelly is taking his clothes off for a cause.
F45's Jessica Addis says backing yourself key to success
Jessica Addis is passionate about the wellbeing of others through fitness.
Black Ferns Sevens captain finds many benefits in floating
Zen Float Spa's pods allow users to escape gravity.
The 20 minute workout that changes your body
Grunwell learns about the X-Force workout from Body Tech's founder Peter Rana.
Rachel Hunter to tour NZ in 'odyssey back to joy'
Supermodel turned yogi Rachel is touring the country with intimate wellbeing workshops.
Meet Masterchef Chelsea Winter's new man
Celebrity chef Chelsea Winter has had a relaxing summer with a new man.
Girlboss: Vegan delivery service booming
Mila says starting business from zero and watching it grow has been a big accomplishment.
Tauranga doctor joins fight against Bay's meth epidemic
The mother of two wants to do what she can to help.
Rachel Grunwell: the wellbeing rituals to keep you grounded
Comment: I'm a mum so life is not always cool, calm and collected.