"That first start was a shocker," he said. "I apologised to all the guys. I was completely asleep all through that and full credit to the guys for digging it in and staying in touch at the bottom so we could have a crack at them on the beat - and it worked out well.
"But I was just looking at some of the wrong numbers in the pre-start, got in a bad position and in the end we pretty much conceded the start," he said.
"I had to hold up my hands pretty high to the guys for that one but at least they dug down deep and we got back into the race."
"I am aware from what people say that there is a huge amount of support and I know it definitely motivates the guys to dig in harder and race harder. I'd definitely join them at the bar if things went well but really we are just focused on what we have to do. Three races is a lot to do."
"They've got all those gold medals [from the Olympics] clanging round at the back of the boat," Barker said with a grin. "Let's hope they don't get all tangled up in them."