NZ Herald
  • Home
  • Latest news
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather forecasts

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Budget 2025
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Sport / Rugby / Super Rugby

Jacob Ratumaitavuki-Kneepkens: Highlanders star on long road back from neck surgery after rugby return

Christopher Reive
By Christopher Reive
Senior Sports Journalist·NZ Herald·
16 Apr, 2025 08:00 PM7 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

The All Blacks Coach and NZR CEO joins Elliott Smith and Liam Napier in studio for an exclusive and wide ranging discussion of all the big rugby issues. Video / ZB

Last week, Jacob Ratumaitavuki-Kneepkens made a successful return for the Highlanders after undergoing emergency surgery on a neck fracture just over six months ago. He reflects on his journey back to the field with Christopher Reive.

In a hospital bed in Taranaki, Jacob Ratumaitavuki-Kneepkens couldn’t help but dwell on the unknown.

The young Highlanders and Taranaki outside back had been through a range of emotions over the previous few days. He had helped Taranaki pry the Ranfurly Shield from the jaws of the Tasman Mako on Sunday, October 6.

He had also suffered a neck fracture during the contest after taking a high tackle and would require emergency surgery to repair it.

“It was a weird one,” Ratumaitavuki-Kneepkens recalls. “When it all happened, I remember getting the shoulder to my neck, and my neck just felt really heavy – almost like it was going to fall off my shoulders.”

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

Passing a head injury assessment and returning to the pitch in the second half, Ratumaitavuki-Kneepkens scored a try early in the second stanza, but as the minutes ticked by, he got the sense he should not be on the field.

He told the team doctor he needed to come off. He would later learn that decision likely saved him from the injury potentially threatening his career and his long-term health.

“The nurses told me when I got into ED that it could’ve been so much worse.”

Advertisement
Advertise with NZME.

He went to the hospital the day after the match, after arriving back in New Plymouth; things progressed quickly from there after X-rays revealed the fracture.

“It was pretty scary, to be honest. It is a lot of the unknown and the importance of your neck in day-to-day life. When you get told that you’ve injured it, you never know what to initially think,” he says.

“There’s the rugby side of it, then there’s day-to-day life, like am I going to be able to walk? Am I going to be able to do normal things? And being told I’m going to have two surgeries on it in the one week was a bit scary.

“I definitely had my moments in the hospital bed just thinking, man, what does that mean for my career? Obviously, the season was done, but that unknown for me before the surgery was quite tough.”

Ratumaitavuki-Kneepkens had a strong network around him, including his partner, who travelled to New Plymouth, and his mother, who works at the hospital.

“I was in pretty good hands and they were the ones who kept my head screwed on. Well, it wasn’t really screwed on.”

After two surgeries, he was given a timeline of six to eight months before he could return to rugby. Immediately, he set his targets on the former.

Rehabilitation from a neck injury was a long, arduous process for the 23-year-old. For the first eight weeks, he lived in a neck brace, only taking it off when he showered.

“Sleeping with it on took some getting used to.”

After that point, the focus went on getting movement back, doing a lot of exercises around turning and moving his head up and down.

Advertisement
Advertise with NZME.

He was not allowed to run and had to try and keep walking to a minimum, so did what he could to keep fit on an exercycle.

In January, he was able to move back to Dunedin to link up with his teammates at the Highlanders and continue his rehab there, doing a lot of his work alongside fellow outside back Jonah Lowe who was working his way back from an ACL injury.

“They were quite good letting me stay in Taranaki at home, giving me things to work on. It was slow at the start, then when I came back [to Dunedin] in January, that’s when the reality settled in that I was looking good and the progress I was making was quite good in terms of getting back out on the field.”

In February – about four months after surgery – he was back to running. Having not run in months his lungs “weren’t all good” but he otherwise felt fine. Once that picked up, he was able to start putting more weight into it to strengthen it.

During his recovery, Ratumaitavuki-Kneepkens couldn’t help but think of what would be next for him after rugby, which saw him buy a camera and a lens and uncover a passion for photography and media.

“They always preach it, that you’ve got to have a back-up plan because you never know what could happen, and I was always thinking rugby will always be here until I retire, but you can never control these kinds of injuries

Advertisement
Advertise with NZME.

“I definitely thought for a second, like, man, is that it for my career? So having that back-up plan made me think like, it could literally be done on that, so I’ve got to get something under my belt.”

But that will remain a hobby for the foreseeable future.

His journey back to the field went without setbacks and last week, after six months of recovery and one appearance at club level, Ratumaitavuki-Kneepkens made his Super Rugby Pacific return with the Highlanders in a 43-20 win over the Fijian Drua in Dunedin.

Starting at fullback, he picked up right where he left off in 2024, playing the full 80 minutes, running for more than 100m on 12 carries, assisting on three tries, providing a kicking option and making a couple of tackles.

“It was always the game that I wanted to come back and that was six months from when I had my surgery, so to go through the emotions that the game came with and the pressure and everything, it genuinely felt like I was back home,” he says.

“There’s obviously a little bit of the unknown. You never know in rugby where you could end up.

Advertisement
Advertise with NZME.

“Someone could put you on your head or you could just get into a pretty niggly situation, but the work that I’d done gave me good confidence to go into the game. The S&C crew and myself had been working on pretty much full contact for three or four weeks before the game, so the confidence was up.

“The confidence came pretty early in the game. I just wanted to get that first carry and get that first tackle out of the way so I didn’t have to think about it during the game, which happened.”

As soon as the six-month timeline was put on the table, he did everything he could to hit that mark and be able to feature in the Highlanders’ campaign.

Now, he has the opportunity to play in at least seven matches for the club as they try and work their way into the playoff picture.

Currently seventh with a 3-5 record, the Highlanders have potentially the toughest run home of anyone in the competition, with their last six games seeing them meet every New Zealand-based team, including the Chiefs twice.

“I’d love to play finals footy. Obviously, the end goal for any team is to win the competition. We haven’t got the results that we wanted.

Advertisement
Advertise with NZME.

“I know we came back from Australia pretty disappointed with the results, so I think to myself, what better way to live out each week than having our back against the wall,” he says of his goals for the season.

“I’d love to be a part of the Landers team this year that goes to the top six and really competes for the Super Rugby title. But, man, just being back out there on the field is a massive win for me regardless of any result.”

Christopher Reive joined the Herald sports team in 2017, bringing the same versatility to his coverage as he does to his sports viewing habits.

Save

    Share this article

Latest from Super Rugby

Super Rugby

Key All Black re-signs with Chiefs, NZ Rugby until 2027

19 May 07:00 PM
Super Rugby

'Huge honour': Savea wins inaugural Super Rugby Pacific award

18 May 08:37 PM
Super Rugby

'Had to weather the storm': Moana Pasifika top Blues

17 May 09:34 AM

The Hire A Hubby hero turning handyman stereotypes on their head

sponsored
Advertisement
Advertise with NZME.

Latest from Super Rugby

Key All Black re-signs with Chiefs, NZ Rugby until 2027

Key All Black re-signs with Chiefs, NZ Rugby until 2027

19 May 07:00 PM

He was named World Rugby Breakthrough Player of the Year last November.

'Huge honour': Savea wins inaugural Super Rugby Pacific award

'Huge honour': Savea wins inaugural Super Rugby Pacific award

18 May 08:37 PM
'Had to weather the storm': Moana Pasifika top Blues

'Had to weather the storm': Moana Pasifika top Blues

17 May 09:34 AM
Crusaders close in on Chiefs with bounce-back win

Crusaders close in on Chiefs with bounce-back win

16 May 12:27 PM
Gold demand soars amid global turmoil
sponsored

Gold demand soars amid global turmoil

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP