They gave Wellington and Auckland hidings last year, but had started slowly, losing the Ranfurly Shield to Hawkes Bay (ending a six-match tenure) before a withering late run produced four wins on the bounce. Still, fifth place was not where they wanted to be after reaching the semis in 2013.
"We definitely need to be more consistent. We need to start well. We were slow last year and finished real strong," said Tupou.
"We loved having the Shield, but any team that has it is going to feel the pressure of having it. But we held it for six defences, a history-making team in this union, so we are very proud of what we achieved."
Tupou is again feeling fresh after a Crusaders campaign in which he was used sparingly, behind Sam Whitelock and Luke Romano, but he is signed to them for another year so doesn't feel the burden of having to play for another contract. On Friday, at Pukekohe's ECOLight Stadium, he will meet a few of his franchise mates when Canterbury come to town to complete their pre-season programme. Kickoff is at 3pm.
The Steelers open their ITM Cup on August 16 hosting the newly promoted Manawatu Turbos.