NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Sport / League / Warriors

'My family thought I was crazy': The miracle Mum starring for the Warriors in NRLW

Michael Burgess
By Michael Burgess
Senior Sports Journalist·NZ Herald·
21 Sep, 2019 05:05 AM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Atawhai Tupaea. Photo / Photosport

Atawhai Tupaea. Photo / Photosport

If the Warriors women are seeking inspiration ahead of their clash with the Dragons at Mt Smart on Sunday afternoon, they won't have to look too far.

Centre Atawhai Tupaea has defied sporting logic to make the NRLW competition this year, just 10 months after giving birth to her second child.

She was a standout in last week's win over the Roosters, and scored the match-sealing try, but back in February Tupaea was almost ready to give up on her dream.

Tupaea was trying to prepare for the team's first trial, just three months after the birth, but started to realise the enormity of the task.

"I was still breast feeding and my son was waking up every three hours," recalled Tupaea.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

"I couldn't train for the first eight weeks [after the birth]. When I think about it now, it's like 'Oh my god, what was I thinking?"

Her son Rieko was born in early November last year. After two months, Tupaea took the first tentative steps back to athlete life.

"I couldn't run, I couldn't do burpees," explained Tupaea. "I was just doing squats and deadlifts, things I could do, and went from there.

Advertisement
Advertise with NZME.

Her sister and cousin provided moral support as they worked out in her garage, but most of her relatives had reservations.

"My family thought I was crazy," said Tupaea. "And I never thought I was actually going to make it, but I had to try."

As well as regaining strength and conditioning, Tupaea had to lose weight.

"I had a food diary and I stuck to that for about three months because I knew I couldn't exercise," said Tupaea. "It was so hard. Especially being pregnant where you eat everything and anything, from burgers and chocolate, to eating none of those."

Discover more

League

'I was stuck in a rut': Change awaits Warriors NRLW star

13 Sep 05:00 PM
Warriors

Warriors women start season in style

14 Sep 06:50 AM
Warriors

Sold! New owner for Warriors as last-ditch bid fails

24 Sep 05:51 AM
Warriors

Warriors' Women face 'mission impossible' to make final

26 Sep 05:00 PM

After barely four weeks of training, Tupaea faced the first Warriors' trial in mid-February.

"I had to be; No excuses, just turn up, that's all you have to do," said Tupaea. "Then I was sore for a week. The first hit up I got smashed, then got back up and carried on."

Her teammates were impressed.

"They said 'Wow, you are back; Did you even have a baby?", recalled Tupaea. "Obviously they didn't see me when I was heavily pregnant, on my couch eating ice cream."

It helped that Tupaea had great pedigree. The 30-year-old had been part of the Kiwis Ferns since 2014, when she scored a try on debut against the Jillaroos.

That game remains a career highlight, but the next few weeks could takes things to another level.

Advertisement
Advertise with NZME.

"It's amazing to be part of this team," said Tupaea. "I remember when I was a little girl, my Dad would put the telly on and we would all sit there and watch Stacey Jones. Now I am actually wearing a Warriors jersey. It's just priceless. You have no idea how proud my family is. There is no word to describe it."

The NRLW Warriors were impressive last week, absorbing pressure and defending stoutly in the first half before finishing over the top of the more fancied Roosters. Tupaea gained a team high 106 metres from 12 runs with three tackle breaks, along with 19 tackles (only one miss).

"It was very fast, physical," said Tupaea. "I enjoyed it but it was a bit of a shock to the body. It was awesome to get the right result and an amazing experience. But it was only game one, so we have to refocus."

The Warriors are out to avenge a heavy defeat to the Dragons at the same stage last year, while the St George side are coming off a 14-4 loss to defending premiers Brisbane.

Save

    Share this article

Latest from Warriors

Warriors

'We beat ourselves': Webster rues Warriors defeat to depleted Panthers

21 Jun 08:00 PM
Warriors

Understrength Panthers stun Warriors

21 Jun 07:34 AM
Warriors

Warriors defeated by Panthers, 18-28

Help for those helping hardest-hit

sponsored
Advertisement
Advertise with NZME.

Latest from Warriors

'We beat ourselves': Webster rues Warriors defeat to depleted Panthers

'We beat ourselves': Webster rues Warriors defeat to depleted Panthers

21 Jun 08:00 PM

Andrew Webster is confident the Warriors will bounce back next week against the Broncos.

Understrength Panthers stun Warriors

Understrength Panthers stun Warriors

21 Jun 07:34 AM
Warriors defeated by Panthers, 18-28

Warriors defeated by Panthers, 18-28

Ivan Cleary on Andrew Webster, Warriors regrets and building a team first culture

Ivan Cleary on Andrew Webster, Warriors regrets and building a team first culture

20 Jun 05:00 PM
How a Timaru mum of three budding chefs stretched her grocery shop
sponsored

How a Timaru mum of three budding chefs stretched her grocery shop

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP